Fresh Noodles with Soup Base, Soy Sauce Flavour

Sun Noodle Brand

Total Energy

440

kcal

75.58

% from carbs

11.98

% from protein

12.44

% from fats

In 178 g

% daily value


Total Fat

6g

9.2%



Sodium, Na

3050mg

132.6%


Potassium, K

389mg

8.3%


Total Carbohydrates

82g

29.8%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

23mg


Iron, Fe

3mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Noodles with Soup Base, Soy Sauce Flavour

A typical serving 1 pkg noodles w/ soup of Fresh Noodles with Soup Base, Soy Sauce Flavour (178 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Noodles with Soup Base, Soy Sauce Flavour depends on the ingredients and preparation method. On average, one serving 1 pkg noodles w/ soup (178 grams) of Fresh Noodles with Soup Base, Soy Sauce Flavour contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Noodles with Soup Base, Soy Sauce Flavour depends on the ingredients exists in it. On average, 1 pkg noodles w/ soup of Fresh Noodles with Soup Base, Soy Sauce Flavour (about 178 grams) contains approximately 13 grams of protein.

On average, 1 pkg noodles w/ soup (about 178 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg noodles w/ soup (about 178 grams) contains about 82 grams of carbohydrates.

Fresh Noodles with Soup Base, Soy Sauce Flavour contains approximately 3 grams of fiber in 1 pkg noodles w/ soup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 pkg noodles w/ soup Fresh Noodles with Soup Base, Soy Sauce Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.