Noodles with Soup Base, Japanese Style, Soy Sauce Flavor

Myojo

Total Energy

360

kcal

72.73

% from carbs

9.92

% from protein

17.36

% from fats

In 99 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

2530mg

110%

Potassium, K

220mg

4.7%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

1.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles with Soup Base, Japanese Style, Soy Sauce Flavor

A typical serving 1 package of Noodles with Soup Base, Japanese Style, Soy Sauce Flavor (99 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles with Soup Base, Japanese Style, Soy Sauce Flavor depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Noodles with Soup Base, Japanese Style, Soy Sauce Flavor contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles with Soup Base, Japanese Style, Soy Sauce Flavor depends on the ingredients exists in it. On average, 1 package of Noodles with Soup Base, Japanese Style, Soy Sauce Flavor (about 99 grams) contains approximately 9 grams of protein.

On average, 1 package (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 99 grams) contains about 66 grams of carbohydrates.

Noodles with Soup Base, Japanese Style, Soy Sauce Flavor contains approximately 3 grams of fiber in 1 package (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Noodles with Soup Base, Japanese Style, Soy Sauce Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.