Crab Flakes, Imitation Crabmeat

Pacific Seafood

19.42

% from protein

54.37

% from carbs

54.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6 g
9.2%
Cholesterol 20 mg
6.7%
Sodium, Na 1120 mg
48.7%
Potassium, K 84 mg
1.8%
Total Carbohydrates 28 g
10.2%
Sugars 6 g
12%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 18 mg
Iron 0 mg
Sugars, added 6 g

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Crab Flakes, Imitation Crabmeat Nutrients FAQs

Nutrients

What is the calorie content of Crab Flakes, Imitation Crabmeat?

A typical serving 0.5 cup (85 grams) of Crab Flakes, Imitation Crabmeat contains approximately 100 calories.

You can check the exact calorie content by logging Crab Flakes, Imitation Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Flakes, Imitation Crabmeat have?

The amount of fat in Crab Flakes, Imitation Crabmeat depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Crab Flakes, Imitation Crabmeat contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Flakes, Imitation Crabmeat have?

The protein content in Crab Flakes, Imitation Crabmeat depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Crab Flakes, Imitation Crabmeat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Flakes, Imitation Crabmeat, Download Nutribit app for healthier you!

How much sugar does a Crab Flakes, Imitation Crabmeat have?

On average, 0.5 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Flakes, Imitation Crabmeat.

How Much carbohydrates (carbs) is in Crab Flakes, Imitation Crabmeat?

The amount of carbohydrates (carbs) in Crab Flakes, Imitation Crabmeat depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Flakes, Imitation Crabmeat.

How Much Fiber is in Crab Flakes, Imitation Crabmeat?

Crab Flakes, Imitation Crabmeat contains approximately 0 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Flakes, Imitation Crabmeat for healthier you!

What vitamins and minerals are in a Crab Flakes, Imitation Crabmeat?

Crab Flakes, Imitation Crabmeat contains following minerals:

  • Crab Flakes, Imitation Crabmeat has 9mg of Calcium.
  • Crab Flakes, Imitation Crabmeat has 560mg of Sodium, Na.
  • Crab Flakes, Imitation Crabmeat has 42mg of Potassium, K.

General

Does Crab Flakes, Imitation Crabmeat contain caffeine?

Crab Flakes, Imitation Crabmeat does not contain any caffeine.

Does Crab Flakes, Imitation Crabmeat contain alcohol?

Crab Flakes, Imitation Crabmeat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Flakes, Imitation Crabmeat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Flakes, Imitation Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Flakes, Imitation Crabmeat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Flakes, Imitation Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Flakes, Imitation Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Flakes, Imitation Crabmeat for free?

Yes! Since Crab Flakes, Imitation Crabmeat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Flakes, Imitation Crabmeat with water tracking feature?

Nutribit automatically calculates the water content of Crab Flakes, Imitation Crabmeat and adds it to your daily hydration log. Simply log Crab Flakes, Imitation Crabmeat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Flakes, Imitation Crabmeat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Flakes, Imitation Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Flakes, Imitation Crabmeat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Flakes, Imitation Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Flakes, Imitation Crabmeat

Sodium, Na in Crab Flakes, Imitation Crabmeat supports fluid balance.

Maintains Fluid Balance in Crab Flakes, Imitation Crabmeat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Flakes, Imitation Crabmeat supports nerve function.

Supports Nerve Function in Crab Flakes, Imitation Crabmeat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Flakes, Imitation Crabmeat helps regulate blood pressure.

Regulates Blood Pressure in Crab Flakes, Imitation Crabmeat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Flakes, Imitation Crabmeat supports muscle function.

Aids Muscle Function in Crab Flakes, Imitation Crabmeat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Flakes, Imitation Crabmeat aids nutrient absorption.

Improves Nutrient Absorption in Crab Flakes, Imitation Crabmeat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Flakes, Imitation Crabmeat helps balance pH levels.

Balances pH Levels in Crab Flakes, Imitation Crabmeat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Flakes, Imitation Crabmeat supports bone health.

Supports Bone Health in Crab Flakes, Imitation Crabmeat helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Crab Flakes, Imitation Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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