Seafarer, Crab Flavored Seafood Flakes

Kanimi

18.78

% from protein

60.09

% from carbs

60.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
220
% Daily value*
Total Fat 5 g
7.7%
Cholesterol 30 mg
10%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 520 mg
Iron 0 mg

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Seafarer, Crab Flavored Seafood Flakes Nutrients FAQs

Nutrients

What is the calorie content of Seafarer, Crab Flavored Seafood Flakes?

A typical serving 0.5 cup (85 grams) of Seafarer, Crab Flavored Seafood Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Seafarer, Crab Flavored Seafood Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafarer, Crab Flavored Seafood Flakes have?

The amount of fat in Seafarer, Crab Flavored Seafood Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Seafarer, Crab Flavored Seafood Flakes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafarer, Crab Flavored Seafood Flakes have?

The protein content in Seafarer, Crab Flavored Seafood Flakes depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Seafarer, Crab Flavored Seafood Flakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seafarer, Crab Flavored Seafood Flakes, Download Nutribit app for healthier you!

How much sugar does a Seafarer, Crab Flavored Seafood Flakes have?

On average, 0.5 cup (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafarer, Crab Flavored Seafood Flakes.

How Much carbohydrates (carbs) is in Seafarer, Crab Flavored Seafood Flakes?

The amount of carbohydrates (carbs) in Seafarer, Crab Flavored Seafood Flakes depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafarer, Crab Flavored Seafood Flakes.

How Much Fiber is in Seafarer, Crab Flavored Seafood Flakes?

Seafarer, Crab Flavored Seafood Flakes contains approximately 1 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafarer, Crab Flavored Seafood Flakes for healthier you!

What vitamins and minerals are in a Seafarer, Crab Flavored Seafood Flakes?

Seafarer, Crab Flavored Seafood Flakes contains following minerals:

  • Seafarer, Crab Flavored Seafood Flakes has 260mg of Calcium.
  • Seafarer, Crab Flavored Seafood Flakes has 450mg of Sodium, Na.

General

Does Seafarer, Crab Flavored Seafood Flakes contain caffeine?

Seafarer, Crab Flavored Seafood Flakes does not contain any caffeine.

Does Seafarer, Crab Flavored Seafood Flakes contain alcohol?

Seafarer, Crab Flavored Seafood Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafarer, Crab Flavored Seafood Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafarer, Crab Flavored Seafood Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafarer, Crab Flavored Seafood Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafarer, Crab Flavored Seafood Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafarer, Crab Flavored Seafood Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafarer, Crab Flavored Seafood Flakes for free?

Yes! Since Seafarer, Crab Flavored Seafood Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafarer, Crab Flavored Seafood Flakes with water tracking feature?

Nutribit automatically calculates the water content of Seafarer, Crab Flavored Seafood Flakes and adds it to your daily hydration log. Simply log Seafarer, Crab Flavored Seafood Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafarer, Crab Flavored Seafood Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafarer, Crab Flavored Seafood Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafarer, Crab Flavored Seafood Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafarer, Crab Flavored Seafood Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafarer, Crab Flavored Seafood Flakes

Calcium in Seafarer, Crab Flavored Seafood Flakes supports bone health.

Calcium in Seafarer, Crab Flavored Seafood Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports muscle function.

Calcium in Seafarer, Crab Flavored Seafood Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports heart health.

Calcium in Seafarer, Crab Flavored Seafood Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports nerve transmission.

Calcium in Seafarer, Crab Flavored Seafood Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports blood clotting.

Calcium in Seafarer, Crab Flavored Seafood Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports hormonal secretion.

Calcium in Seafarer, Crab Flavored Seafood Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports weight management.

Calcium in Seafarer, Crab Flavored Seafood Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports dental health.

Calcium in Seafarer, Crab Flavored Seafood Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seafarer, Crab Flavored Seafood Flakes supports blood pressure regulation.

Calcium in Seafarer, Crab Flavored Seafood Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes supports fluid balance.

Maintains Fluid Balance in Seafarer, Crab Flavored Seafood Flakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes supports nerve function.

Supports Nerve Function in Seafarer, Crab Flavored Seafood Flakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes helps regulate blood pressure.

Regulates Blood Pressure in Seafarer, Crab Flavored Seafood Flakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes supports muscle function.

Aids Muscle Function in Seafarer, Crab Flavored Seafood Flakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes aids nutrient absorption.

Improves Nutrient Absorption in Seafarer, Crab Flavored Seafood Flakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes helps balance pH levels.

Balances pH Levels in Seafarer, Crab Flavored Seafood Flakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafarer, Crab Flavored Seafood Flakes supports bone health.

Supports Bone Health in Seafarer, Crab Flavored Seafood Flakes helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Seafarer, Crab Flavored Seafood Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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