Handheld Pizza Pot Pie

Alfa Foods

Total Energy

490

kcal

46.28

% from carbs

9.09

% from protein

44.63

% from fats

In 170 g

% daily value


Total Fat

24g

36.9%


Saturated

11g

55%



Sodium, Na

770mg

33.5%


Potassium, K

188mg

4%


Total Carbohydrates

56g

20.4%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

11g

22%






Calcium, Ca

26mg





Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handheld Pizza Pot Pie

A typical serving 1 potpie of Handheld Pizza Pot Pie (170 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handheld Pizza Pot Pie depends on the ingredients and preparation method. On average, one serving 1 potpie (170 grams) of Handheld Pizza Pot Pie contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handheld Pizza Pot Pie depends on the ingredients exists in it. On average, 1 potpie of Handheld Pizza Pot Pie (about 170 grams) contains approximately 11 grams of protein.

On average, 1 potpie (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potpie (about 170 grams) contains about 56 grams of carbohydrates.

Handheld Pizza Pot Pie contains approximately 3 grams of fiber in 1 potpie (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 potpie Handheld Pizza Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.