Multigrain O's Cereal

Alfa Foods

10.26

% from protein

82.05

% from carbs

82.05

% from fat

Multigrain O's Cereal Nutrients FAQs

Nutrients

What is the calorie content of Multigrain O's Cereal?

A typical serving 1 cup (30 grams) of Multigrain O's Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Multigrain O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain O's Cereal have?

The amount of fat in Multigrain O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Multigrain O's Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain O's Cereal have?

The protein content in Multigrain O's Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Multigrain O's Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain O's Cereal, Download Nutribit app for healthier you!

How much sugar does a Multigrain O's Cereal have?

On average, 1 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain O's Cereal.

How Much carbohydrates (carbs) is in Multigrain O's Cereal?

The amount of carbohydrates (carbs) in Multigrain O's Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain O's Cereal.

How Much Fiber is in Multigrain O's Cereal?

Multigrain O's Cereal contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain O's Cereal for healthier you!

What vitamins and minerals are in a Multigrain O's Cereal?

Vitamins in Multigrain O's Cereal:

  • Vitamin A:Multigrain O's Cereal has 500 IU of Vitamin A.

Multigrain O's Cereal contains following minerals:

  • Multigrain O's Cereal has 130mg of Sodium, Na.
  • Multigrain O's Cereal has 1.8mg of Iron.

General

Does Multigrain O's Cereal contain caffeine?

Multigrain O's Cereal does not contain any caffeine.

Does Multigrain O's Cereal contain alcohol?

Multigrain O's Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain O's Cereal for free?

Yes! Since Multigrain O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Multigrain O's Cereal and adds it to your daily hydration log. Simply log Multigrain O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain O's Cereal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Multigrain O's Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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