Roast Beef Ciabatta With Horseradish Sauce
Avenue C
21.27
% from protein53.67
% from carbs53.67
% from fatNutrition Facts
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Roast Beef Ciabatta With Horseradish Sauce Nutrients FAQs
Nutrients
- Vitamin A:Roast Beef Ciabatta With Horseradish Sauce has 1500 IU of Vitamin A.
- Vitamin C:Roast Beef Ciabatta With Horseradish Sauce has 27 mg of Vitamin C.
- Roast Beef Ciabatta With Horseradish Sauce has 26mg of Calcium.
- Roast Beef Ciabatta With Horseradish Sauce has 1239mg of Sodium, Na.
- Roast Beef Ciabatta With Horseradish Sauce has 5.4mg of Iron.
What is the calorie content of Roast Beef Ciabatta With Horseradish Sauce?
A typical serving 1 ea of Roast Beef Ciabatta With Horseradish Sauce contains approximately 420 calories.
You can check the exact calorie content by logging Roast Beef Ciabatta With Horseradish Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef Ciabatta With Horseradish Sauce have?
The amount of fat in Roast Beef Ciabatta With Horseradish Sauce depends on the ingredients and preparation method. On average, one serving 1 ea of Roast Beef Ciabatta With Horseradish Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef Ciabatta With Horseradish Sauce have?
The protein content in Roast Beef Ciabatta With Horseradish Sauce depends on the ingredients exists in it. On average, 1 ea of Roast Beef Ciabatta With Horseradish Sauce contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef Ciabatta With Horseradish Sauce, Download Nutribit app for healthier you!
How much sugar does a Roast Beef Ciabatta With Horseradish Sauce have?
On average, 1 ea contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Ciabatta With Horseradish Sauce.
How Much carbohydrates (carbs) is in Roast Beef Ciabatta With Horseradish Sauce?
The amount of carbohydrates (carbs) in Roast Beef Ciabatta With Horseradish Sauce depends on its serving size and preparation. On average, 1 ea contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef Ciabatta With Horseradish Sauce.
How Much Fiber is in Roast Beef Ciabatta With Horseradish Sauce?
Roast Beef Ciabatta With Horseradish Sauce contains approximately 3 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Ciabatta With Horseradish Sauce for healthier you!
What vitamins and minerals are in a Roast Beef Ciabatta With Horseradish Sauce?
Vitamins in Roast Beef Ciabatta With Horseradish Sauce:
Roast Beef Ciabatta With Horseradish Sauce contains following minerals:
General
Does Roast Beef Ciabatta With Horseradish Sauce contain caffeine?
Roast Beef Ciabatta With Horseradish Sauce does not contain any caffeine.
Does Roast Beef Ciabatta With Horseradish Sauce contain alcohol?
Roast Beef Ciabatta With Horseradish Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef Ciabatta With Horseradish Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Ciabatta With Horseradish Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef Ciabatta With Horseradish Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef Ciabatta With Horseradish Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Ciabatta With Horseradish Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef Ciabatta With Horseradish Sauce for free?
Yes! Since Roast Beef Ciabatta With Horseradish Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef Ciabatta With Horseradish Sauce with water tracking feature?
Nutribit automatically calculates the water content of Roast Beef Ciabatta With Horseradish Sauce and adds it to your daily hydration log. Simply log Roast Beef Ciabatta With Horseradish Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Beef Ciabatta With Horseradish Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Ciabatta With Horseradish Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef Ciabatta With Horseradish Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef Ciabatta With Horseradish Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef Ciabatta With Horseradish Sauce
Protein and Vitamin A in Roast Beef Ciabatta With Horseradish Sauce supports bone health.
Protein in Roast Beef Ciabatta With Horseradish Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roast Beef Ciabatta With Horseradish Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roast Beef Ciabatta With Horseradish Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roast Beef Ciabatta With Horseradish Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roast Beef Ciabatta With Horseradish Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Roast Beef Ciabatta With Horseradish Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce enhances brain function and helps improve memory and focus.
Glucose from Roast Beef Ciabatta With Horseradish Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roast Beef Ciabatta With Horseradish Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Roast Beef Ciabatta With Horseradish Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roast Beef Ciabatta With Horseradish Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roast Beef Ciabatta With Horseradish Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roast Beef Ciabatta With Horseradish Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Roast Beef Ciabatta With Horseradish Sauce supports building and repairing tissues.
Builds and repairs tissues in Roast Beef Ciabatta With Horseradish Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef Ciabatta With Horseradish Sauce supports immune function.
Supports immune function in Roast Beef Ciabatta With Horseradish Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef Ciabatta With Horseradish Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef Ciabatta With Horseradish Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef Ciabatta With Horseradish Sauce provides energy.
Provides energy in Roast Beef Ciabatta With Horseradish Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef Ciabatta With Horseradish Sauce supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef Ciabatta With Horseradish Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef Ciabatta With Horseradish Sauce helps in weight management.
Helps in weight management in Roast Beef Ciabatta With Horseradish Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef Ciabatta With Horseradish Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef Ciabatta With Horseradish Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef Ciabatta With Horseradish Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef Ciabatta With Horseradish Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef Ciabatta With Horseradish Sauce regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef Ciabatta With Horseradish Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce supports eye health.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce boosts immune function.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce promotes healthy skin.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce enhances reproductive health.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce reduces the risk of certain cancers.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce promotes healthy development during pregnancy.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce maintains healthy mucous membranes.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce improves wound healing.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce may reduce the risk of macular degeneration.
Vitamin A in Roast Beef Ciabatta With Horseradish Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce supports fluid balance.
Maintains Fluid Balance in Roast Beef Ciabatta With Horseradish Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce supports nerve function.
Supports Nerve Function in Roast Beef Ciabatta With Horseradish Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef Ciabatta With Horseradish Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce supports muscle function.
Aids Muscle Function in Roast Beef Ciabatta With Horseradish Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef Ciabatta With Horseradish Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce helps balance pH levels.
Balances pH Levels in Roast Beef Ciabatta With Horseradish Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef Ciabatta With Horseradish Sauce supports bone health.
Supports Bone Health in Roast Beef Ciabatta With Horseradish Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 ea Roast Beef Ciabatta With Horseradish Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.