Ciabatta, Roast Beef Slim

Made-To-Go!

Total Energy

450

kcal

44.25

% from carbs

15.93

% from protein

39.82

% from fats

In 189 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ciabatta, Roast Beef Slim

A typical serving 1 sandwich of Ciabatta, Roast Beef Slim (189 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ciabatta, Roast Beef Slim depends on the ingredients and preparation method. On average, one serving 1 sandwich (189 grams) of Ciabatta, Roast Beef Slim contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ciabatta, Roast Beef Slim depends on the ingredients exists in it. On average, 1 sandwich of Ciabatta, Roast Beef Slim (about 189 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 189 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 189 grams) contains about 50 grams of carbohydrates.

Ciabatta, Roast Beef Slim contains approximately 2 grams of fiber in 1 sandwich (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Ciabatta, Roast Beef Slim

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.