Three Melon ruit Cup With Honeydew & Watermelon

Avenue C

5.88

% from protein

94.12

% from carbs

94.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
60
% Daily value*
Sodium, Na 27 mg
1.2%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 15 g
30%
Protein 1 g
2%
Vitamin A 2250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 36 mg
Calcium 0 mg
Iron 0.4 mg

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Three Melon ruit Cup With Honeydew & Watermelon Nutrients FAQs

Nutrients

What is the calorie content of Three Melon ruit Cup With Honeydew & Watermelon?

A typical serving 1 ea of Three Melon ruit Cup With Honeydew & Watermelon contains approximately 60 calories.

You can check the exact calorie content by logging Three Melon ruit Cup With Honeydew & Watermelon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Melon ruit Cup With Honeydew & Watermelon have?

The amount of fat in Three Melon ruit Cup With Honeydew & Watermelon depends on the ingredients and preparation method. On average, one serving 1 ea of Three Melon ruit Cup With Honeydew & Watermelon contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Melon ruit Cup With Honeydew & Watermelon have?

The protein content in Three Melon ruit Cup With Honeydew & Watermelon depends on the ingredients exists in it. On average, 1 ea of Three Melon ruit Cup With Honeydew & Watermelon contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Three Melon ruit Cup With Honeydew & Watermelon, Download Nutribit app for healthier you!

How much sugar does a Three Melon ruit Cup With Honeydew & Watermelon have?

On average, 1 ea contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Melon ruit Cup With Honeydew & Watermelon.

How Much carbohydrates (carbs) is in Three Melon ruit Cup With Honeydew & Watermelon?

The amount of carbohydrates (carbs) in Three Melon ruit Cup With Honeydew & Watermelon depends on its serving size and preparation. On average, 1 ea contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Melon ruit Cup With Honeydew & Watermelon.

How Much Fiber is in Three Melon ruit Cup With Honeydew & Watermelon?

Three Melon ruit Cup With Honeydew & Watermelon contains approximately 1 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Melon ruit Cup With Honeydew & Watermelon for healthier you!

What vitamins and minerals are in a Three Melon ruit Cup With Honeydew & Watermelon?

Vitamins in Three Melon ruit Cup With Honeydew & Watermelon:

  • Vitamin A:Three Melon ruit Cup With Honeydew & Watermelon has 2250 IU of Vitamin A.
  • Vitamin C:Three Melon ruit Cup With Honeydew & Watermelon has 36 mg of Vitamin C.

Three Melon ruit Cup With Honeydew & Watermelon contains following minerals:

  • Three Melon ruit Cup With Honeydew & Watermelon has 27mg of Sodium, Na.
  • Three Melon ruit Cup With Honeydew & Watermelon has 0.36mg of Iron.

General

Does Three Melon ruit Cup With Honeydew & Watermelon contain caffeine?

Three Melon ruit Cup With Honeydew & Watermelon does not contain any caffeine.

Does Three Melon ruit Cup With Honeydew & Watermelon contain alcohol?

Three Melon ruit Cup With Honeydew & Watermelon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Melon ruit Cup With Honeydew & Watermelon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Melon ruit Cup With Honeydew & Watermelon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Melon ruit Cup With Honeydew & Watermelon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Melon ruit Cup With Honeydew & Watermelon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Melon ruit Cup With Honeydew & Watermelon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Melon ruit Cup With Honeydew & Watermelon for free?

Yes! Since Three Melon ruit Cup With Honeydew & Watermelon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Melon ruit Cup With Honeydew & Watermelon with water tracking feature?

Nutribit automatically calculates the water content of Three Melon ruit Cup With Honeydew & Watermelon and adds it to your daily hydration log. Simply log Three Melon ruit Cup With Honeydew & Watermelon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Melon ruit Cup With Honeydew & Watermelon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Melon ruit Cup With Honeydew & Watermelon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Melon ruit Cup With Honeydew & Watermelon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Melon ruit Cup With Honeydew & Watermelon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Melon ruit Cup With Honeydew & Watermelon

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon supports eye health.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon boosts immune function.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon promotes healthy skin.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon enhances reproductive health.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon supports bone health.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon reduces the risk of certain cancers.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon promotes healthy development during pregnancy.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon maintains healthy mucous membranes.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon improves wound healing.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon may reduce the risk of macular degeneration.

Vitamin A in Three Melon ruit Cup With Honeydew & Watermelon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 ea Three Melon ruit Cup With Honeydew & Watermelon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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