Grapes & Cheese Cup
Avenue C
17.05
% from protein34.11
% from carbs34.11
% from fatNutrition Facts
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Grapes & Cheese Cup Nutrients FAQs
Nutrients
- Vitamin A:Grapes & Cheese Cup has 500 IU of Vitamin A.
- Vitamin C:Grapes & Cheese Cup has 12 mg of Vitamin C.
- Grapes & Cheese Cup has 390mg of Calcium.
- Grapes & Cheese Cup has 276mg of Sodium, Na.
- Grapes & Cheese Cup has 0.36mg of Iron.
What is the calorie content of Grapes & Cheese Cup?
A typical serving 1 ea of Grapes & Cheese Cup contains approximately 250 calories.
You can check the exact calorie content by logging Grapes & Cheese Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes & Cheese Cup have?
The amount of fat in Grapes & Cheese Cup depends on the ingredients and preparation method. On average, one serving 1 ea of Grapes & Cheese Cup contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes & Cheese Cup have?
The protein content in Grapes & Cheese Cup depends on the ingredients exists in it. On average, 1 ea of Grapes & Cheese Cup contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes & Cheese Cup, Download Nutribit app for healthier you!
How much sugar does a Grapes & Cheese Cup have?
On average, 1 ea contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes & Cheese Cup.
How Much carbohydrates (carbs) is in Grapes & Cheese Cup?
The amount of carbohydrates (carbs) in Grapes & Cheese Cup depends on its serving size and preparation. On average, 1 ea contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes & Cheese Cup.
How Much Fiber is in Grapes & Cheese Cup?
Grapes & Cheese Cup contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes & Cheese Cup for healthier you!
What vitamins and minerals are in a Grapes & Cheese Cup?
Vitamins in Grapes & Cheese Cup:
Grapes & Cheese Cup contains following minerals:
General
Does Grapes & Cheese Cup contain caffeine?
Grapes & Cheese Cup does not contain any caffeine.
Does Grapes & Cheese Cup contain alcohol?
Grapes & Cheese Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes & Cheese Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes & Cheese Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes & Cheese Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes & Cheese Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes & Cheese Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes & Cheese Cup for free?
Yes! Since Grapes & Cheese Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes & Cheese Cup with water tracking feature?
Nutribit automatically calculates the water content of Grapes & Cheese Cup and adds it to your daily hydration log. Simply log Grapes & Cheese Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes & Cheese Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes & Cheese Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes & Cheese Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes & Cheese Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes & Cheese Cup
Protein in Grapes & Cheese Cup supports building and repairing tissues.
Builds and repairs tissues in Grapes & Cheese Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grapes & Cheese Cup supports immune function.
Supports immune function in Grapes & Cheese Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grapes & Cheese Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grapes & Cheese Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grapes & Cheese Cup provides energy.
Provides energy in Grapes & Cheese Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grapes & Cheese Cup supports muscle growth and strength.
Supports muscle growth and strength in Grapes & Cheese Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grapes & Cheese Cup helps in weight management.
Helps in weight management in Grapes & Cheese Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grapes & Cheese Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grapes & Cheese Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grapes & Cheese Cup supports bone health.
Supports bone health in Grapes & Cheese Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grapes & Cheese Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Grapes & Cheese Cup is essential for the health and growth of hair, skin, and nails.
Protein in Grapes & Cheese Cup regulates blood sugar levels.
Regulates blood sugar levels in Grapes & Cheese Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grapes & Cheese Cup supports bone health.
Calcium in Grapes & Cheese Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes & Cheese Cup supports muscle function.
Calcium in Grapes & Cheese Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes & Cheese Cup supports heart health.
Calcium in Grapes & Cheese Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes & Cheese Cup supports nerve transmission.
Calcium in Grapes & Cheese Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes & Cheese Cup supports blood clotting.
Calcium in Grapes & Cheese Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes & Cheese Cup supports hormonal secretion.
Calcium in Grapes & Cheese Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes & Cheese Cup supports weight management.
Calcium in Grapes & Cheese Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes & Cheese Cup supports dental health.
Calcium in Grapes & Cheese Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes & Cheese Cup supports blood pressure regulation.
Calcium in Grapes & Cheese Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 ea Grapes & Cheese Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.