Onion & Garlic Cheese

North Country Cheese

Total Energy

100

kcal

4

% from carbs

24

% from protein

72

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

23mg

0.5%

Total Carbohydrates

1g

0.4%

Protein

6g

12%

Calcium, Ca

183mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Onion & Garlic Cheese

A typical serving 1 1-inch cube of Onion & Garlic Cheese (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion & Garlic Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Onion & Garlic Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion & Garlic Cheese depends on the ingredients exists in it. On average, 1 1-inch cube of Onion & Garlic Cheese (about 28 grams) contains approximately 6 grams of protein.

On average, 1 1-inch cube (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-inch cube (about 28 grams) contains about 1 grams of carbohydrates.

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese String Cheese

North Country

90 kcal

Mixed Cheese Curds, Cheese

North Country

403 kcal

Pickled Eggs, Onion & Garlic

Backroad Country

60 kcal

Chicken Sausage, Garlic Rosemary

North Country Smokehouse

150 kcal

Fresh Cheese Curds

North Country Cheese

110 kcal

Parmesan Style Cheese

North Country Cheese

20 kcal

Yellow Cheese Curds

North Country Cheese

393 kcal

Bagels, Everything with Garlic and Onion

Country Harvest

310 kcal

Spaghetti Sauce, Tomato Garlic & Onion

Hill Country Fare

80 kcal

Natural Provolone Sliced Cheese

North Country Cheese

100 kcal

Hot Pepper Cheese Curds

North Country Cheese

390 kcal

Natural Pepper Jack Sliced Cheese

North Country Cheese

100 kcal

Cheese, Onion n' Garlic

Farmer's Market

100 kcal

Herb & Garlic Cream Cheese

Country Style

60 kcal

Garlic Cheese Biscuit

Old Country Buffet

230 kcal

Potato Chips, Cheddar Onion

North Fork

120 kcal

Fire Starter Hard Cider

North Country

160 kcal

Original Press Hard Cider

North Country

150 kcal

Sweetie Pie

North Country

154 kcal

Cheese, Bacon & Onion Hash Brown Topper

Country Kitchen

170 kcal

Onion & Garlic Pasteurized Cheese Foods

Bongards' Creameries

100 kcal

Kettle Cooked Potato Chips, Sour Cream & Onion

North Fork

120 kcal

Hamburger Buns, Onion

Country Oven

190 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 1-inch cube Onion & Garlic Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.