Onion & Garlic Cheese
North Country Cheese
24
% from protein4
% from carbs4
% from fatNutrition Facts
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Onion & Garlic Cheese Nutrients FAQs
Nutrients
- Onion & Garlic Cheese has 183mg of Calcium.
- Onion & Garlic Cheese has 360mg of Sodium, Na.
- Onion & Garlic Cheese has 23mg of Potassium, K.
What is the calorie content of Onion & Garlic Cheese?
A typical serving 1 1-inch cube (28 grams) of Onion & Garlic Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Onion & Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion & Garlic Cheese have?
The amount of fat in Onion & Garlic Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Onion & Garlic Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion & Garlic Cheese have?
The protein content in Onion & Garlic Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Onion & Garlic Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Onion & Garlic Cheese, Download Nutribit app for healthier you!
How much sugar does a Onion & Garlic Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion & Garlic Cheese.
How Much carbohydrates (carbs) is in Onion & Garlic Cheese?
The amount of carbohydrates (carbs) in Onion & Garlic Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion & Garlic Cheese.
How Much Fiber is in Onion & Garlic Cheese?
Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion & Garlic Cheese for healthier you!
What vitamins and minerals are in a Onion & Garlic Cheese?
Onion & Garlic Cheese contains following minerals:
General
Does Onion & Garlic Cheese contain caffeine?
Onion & Garlic Cheese does not contain any caffeine.
Does Onion & Garlic Cheese contain alcohol?
Onion & Garlic Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion & Garlic Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion & Garlic Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion & Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion & Garlic Cheese for free?
Yes absolutely, Since Onion & Garlic Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion & Garlic Cheese with water tracking feature?
Onion & Garlic Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Onion & Garlic Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion & Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion & Garlic Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion & Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion & Garlic Cheese
Calcium in Onion & Garlic Cheese supports bone health.
Calcium in Onion & Garlic Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Onion & Garlic Cheese supports muscle function.
Calcium in Onion & Garlic Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Onion & Garlic Cheese supports heart health.
Calcium in Onion & Garlic Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Onion & Garlic Cheese supports nerve transmission.
Calcium in Onion & Garlic Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Onion & Garlic Cheese supports blood clotting.
Calcium in Onion & Garlic Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Onion & Garlic Cheese supports hormonal secretion.
Calcium in Onion & Garlic Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Onion & Garlic Cheese supports weight management.
Calcium in Onion & Garlic Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Onion & Garlic Cheese supports dental health.
Calcium in Onion & Garlic Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Onion & Garlic Cheese supports blood pressure regulation.
Calcium in Onion & Garlic Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Onion & Garlic Cheese supports fluid balance.
Maintains Fluid Balance in Onion & Garlic Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion & Garlic Cheese supports nerve function.
Supports Nerve Function in Onion & Garlic Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion & Garlic Cheese helps regulate blood pressure.
Regulates Blood Pressure in Onion & Garlic Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion & Garlic Cheese supports muscle function.
Aids Muscle Function in Onion & Garlic Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion & Garlic Cheese aids nutrient absorption.
Improves Nutrient Absorption in Onion & Garlic Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion & Garlic Cheese helps balance pH levels.
Balances pH Levels in Onion & Garlic Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion & Garlic Cheese supports bone health.
Supports Bone Health in Onion & Garlic Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 1-inch cube Onion & Garlic Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.