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Onion & Garlic Cheese

North Country Cheese

100

kcal Energy

4%

% from carbs

24%

% from protein

72%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Potassium, K 23 mg
0.5%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 183 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Onion & Garlic Cheese

Nutrients

What is the calorie content of Onion & Garlic Cheese?

A typical serving 1 1-inch cube of Onion & Garlic Cheese (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Onion & Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Garlic Cheese have?

The amount of fat in Onion & Garlic Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Onion & Garlic Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Garlic Cheese have?

The protein content in Onion & Garlic Cheese depends on the ingredients exists in it. On average, 1 1-inch cube of Onion & Garlic Cheese (about 28 grams) contains approximately 6 grams of protein.

Is Onion & Garlic Cheese a good source of protein?

The protein content in Onion & Garlic Cheese depends on the ingredients exists in it. On average, 1 1-inch cube of Onion & Garlic Cheese (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Onion & Garlic Cheese have?

On average, 1 1-inch cube (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Onion & Garlic Cheese contain added sugar?

On average, 1 1-inch cube (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Onion & Garlic Cheese?

On average, 1 1-inch cube (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Onion & Garlic Cheese?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Onion & Garlic Cheese?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Onion & Garlic Cheese suitable for vegans?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Garlic Cheese contain caffeine?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Garlic Cheese contain alcohol?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Onion & Garlic Cheese healthier?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Onion & Garlic Cheese in Nutribit?

Onion & Garlic Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Onion & Garlic Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Garlic Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Garlic Cheese for free?

Yes absolutely, Since Onion & Garlic Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Garlic Cheese with water tracking feature?

Onion & Garlic Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Onion & Garlic Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Garlic Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!