Onion & Garlic Pasteurized Cheese Foods

Bongards' Creameries

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 1 g
0.4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

Onion & Garlic Pasteurized Cheese Foods Nutrients FAQs

Nutrients

What is the calorie content of Onion & Garlic Pasteurized Cheese Foods?

A typical serving 1 ounce (28 grams) of Onion & Garlic Pasteurized Cheese Foods contains approximately 100 calories.

You can check the exact calorie content by logging Onion & Garlic Pasteurized Cheese Foods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Garlic Pasteurized Cheese Foods have?

The amount of fat in Onion & Garlic Pasteurized Cheese Foods depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Onion & Garlic Pasteurized Cheese Foods contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Garlic Pasteurized Cheese Foods have?

The protein content in Onion & Garlic Pasteurized Cheese Foods depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Onion & Garlic Pasteurized Cheese Foods contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Onion & Garlic Pasteurized Cheese Foods, Download Nutribit app for healthier you!

How much sugar does a Onion & Garlic Pasteurized Cheese Foods have?

On average, 1 ounce (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion & Garlic Pasteurized Cheese Foods.

How Much carbohydrates (carbs) is in Onion & Garlic Pasteurized Cheese Foods?

The amount of carbohydrates (carbs) in Onion & Garlic Pasteurized Cheese Foods depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion & Garlic Pasteurized Cheese Foods.

How Much Fiber is in Onion & Garlic Pasteurized Cheese Foods?

Onion & Garlic Pasteurized Cheese Foods contains approximately 0 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion & Garlic Pasteurized Cheese Foods for healthier you!

What vitamins and minerals are in a Onion & Garlic Pasteurized Cheese Foods?

Onion & Garlic Pasteurized Cheese Foods contains following minerals:

  • Onion & Garlic Pasteurized Cheese Foods has 195mg of Calcium.
  • Onion & Garlic Pasteurized Cheese Foods has 360mg of Sodium, Na.

General

Does Onion & Garlic Pasteurized Cheese Foods contain caffeine?

Onion & Garlic Pasteurized Cheese Foods does not contain any caffeine.

Does Onion & Garlic Pasteurized Cheese Foods contain alcohol?

Onion & Garlic Pasteurized Cheese Foods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion & Garlic Pasteurized Cheese Foods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Garlic Pasteurized Cheese Foods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Garlic Pasteurized Cheese Foods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Garlic Pasteurized Cheese Foods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Garlic Pasteurized Cheese Foods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Garlic Pasteurized Cheese Foods for free?

Yes absolutely, Since Onion & Garlic Pasteurized Cheese Foods does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Garlic Pasteurized Cheese Foods with water tracking feature?

Onion & Garlic Pasteurized Cheese Foods does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Onion & Garlic Pasteurized Cheese Foods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Garlic Pasteurized Cheese Foods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Garlic Pasteurized Cheese Foods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Garlic Pasteurized Cheese Foods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion & Garlic Pasteurized Cheese Foods

Calcium in Onion & Garlic Pasteurized Cheese Foods supports bone health.

Calcium in Onion & Garlic Pasteurized Cheese Foods is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports muscle function.

Calcium in Onion & Garlic Pasteurized Cheese Foods plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports heart health.

Calcium in Onion & Garlic Pasteurized Cheese Foods helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports nerve transmission.

Calcium in Onion & Garlic Pasteurized Cheese Foods is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports blood clotting.

Calcium in Onion & Garlic Pasteurized Cheese Foods is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports hormonal secretion.

Calcium in Onion & Garlic Pasteurized Cheese Foods regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports weight management.

Calcium in Onion & Garlic Pasteurized Cheese Foods may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports dental health.

Calcium in Onion & Garlic Pasteurized Cheese Foods strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Onion & Garlic Pasteurized Cheese Foods supports blood pressure regulation.

Calcium in Onion & Garlic Pasteurized Cheese Foods, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods supports fluid balance.

Maintains Fluid Balance in Onion & Garlic Pasteurized Cheese Foods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods supports nerve function.

Supports Nerve Function in Onion & Garlic Pasteurized Cheese Foods helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods helps regulate blood pressure.

Regulates Blood Pressure in Onion & Garlic Pasteurized Cheese Foods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods supports muscle function.

Aids Muscle Function in Onion & Garlic Pasteurized Cheese Foods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods aids nutrient absorption.

Improves Nutrient Absorption in Onion & Garlic Pasteurized Cheese Foods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods helps balance pH levels.

Balances pH Levels in Onion & Garlic Pasteurized Cheese Foods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion & Garlic Pasteurized Cheese Foods supports bone health.

Supports Bone Health in Onion & Garlic Pasteurized Cheese Foods helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 ounce Onion & Garlic Pasteurized Cheese Foods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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