Sour Cream, Salvadorean Style
Mi Canton
10.81
% from protein16.22
% from carbs16.22
% from fatNutrition Facts
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Sour Cream, Salvadorean Style Nutrients FAQs
Nutrients
- Vitamin A:Sour Cream, Salvadorean Style has 300 IU of Vitamin A.
- Vitamin C:Sour Cream, Salvadorean Style has 3.6 mg of Vitamin C.
- Sour Cream, Salvadorean Style has 260mg of Calcium.
- Sour Cream, Salvadorean Style has 150mg of Sodium, Na.
- Sour Cream, Salvadorean Style has 0.36mg of Iron.
What is the calorie content of Sour Cream, Salvadorean Style?
A typical serving 2 tbsp (28 grams) of Sour Cream, Salvadorean Style contains approximately 70 calories.
You can check the exact calorie content by logging Sour Cream, Salvadorean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream, Salvadorean Style have?
The amount of fat in Sour Cream, Salvadorean Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sour Cream, Salvadorean Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream, Salvadorean Style have?
The protein content in Sour Cream, Salvadorean Style depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Sour Cream, Salvadorean Style contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream, Salvadorean Style, Download Nutribit app for healthier you!
How much sugar does a Sour Cream, Salvadorean Style have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream, Salvadorean Style.
How Much carbohydrates (carbs) is in Sour Cream, Salvadorean Style?
The amount of carbohydrates (carbs) in Sour Cream, Salvadorean Style depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream, Salvadorean Style.
How Much Fiber is in Sour Cream, Salvadorean Style?
Sour Cream, Salvadorean Style contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream, Salvadorean Style for healthier you!
What vitamins and minerals are in a Sour Cream, Salvadorean Style?
Vitamins in Sour Cream, Salvadorean Style:
Sour Cream, Salvadorean Style contains following minerals:
General
Does Sour Cream, Salvadorean Style contain caffeine?
Sour Cream, Salvadorean Style does not contain any caffeine.
Does Sour Cream, Salvadorean Style contain alcohol?
Sour Cream, Salvadorean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream, Salvadorean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream, Salvadorean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream, Salvadorean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream, Salvadorean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream, Salvadorean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream, Salvadorean Style for free?
Yes! Since Sour Cream, Salvadorean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream, Salvadorean Style with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream, Salvadorean Style and adds it to your daily hydration log. Simply log Sour Cream, Salvadorean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream, Salvadorean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream, Salvadorean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream, Salvadorean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream, Salvadorean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream, Salvadorean Style
Calcium in Sour Cream, Salvadorean Style supports bone health.
Calcium in Sour Cream, Salvadorean Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sour Cream, Salvadorean Style supports muscle function.
Calcium in Sour Cream, Salvadorean Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sour Cream, Salvadorean Style supports heart health.
Calcium in Sour Cream, Salvadorean Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sour Cream, Salvadorean Style supports nerve transmission.
Calcium in Sour Cream, Salvadorean Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sour Cream, Salvadorean Style supports blood clotting.
Calcium in Sour Cream, Salvadorean Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sour Cream, Salvadorean Style supports hormonal secretion.
Calcium in Sour Cream, Salvadorean Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sour Cream, Salvadorean Style supports weight management.
Calcium in Sour Cream, Salvadorean Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sour Cream, Salvadorean Style supports dental health.
Calcium in Sour Cream, Salvadorean Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sour Cream, Salvadorean Style supports blood pressure regulation.
Calcium in Sour Cream, Salvadorean Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Sour Cream, Salvadorean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.