Duro Blando Salvadorean Style Soft Cheese

La Nuestra

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 260 mg
Iron 0 mg
Sugars, added 1 g

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Duro Blando Salvadorean Style Soft Cheese Nutrients FAQs

Nutrients

What is the calorie content of Duro Blando Salvadorean Style Soft Cheese?

A typical serving 1 serving (28 grams) of Duro Blando Salvadorean Style Soft Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Duro Blando Salvadorean Style Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duro Blando Salvadorean Style Soft Cheese have?

The amount of fat in Duro Blando Salvadorean Style Soft Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Duro Blando Salvadorean Style Soft Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duro Blando Salvadorean Style Soft Cheese have?

The protein content in Duro Blando Salvadorean Style Soft Cheese depends on the ingredients exists in it. On average, 1 serving (28 grams) of Duro Blando Salvadorean Style Soft Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Duro Blando Salvadorean Style Soft Cheese, Download Nutribit app for healthier you!

How much sugar does a Duro Blando Salvadorean Style Soft Cheese have?

On average, 1 serving (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duro Blando Salvadorean Style Soft Cheese.

How Much carbohydrates (carbs) is in Duro Blando Salvadorean Style Soft Cheese?

The amount of carbohydrates (carbs) in Duro Blando Salvadorean Style Soft Cheese depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duro Blando Salvadorean Style Soft Cheese.

How Much Fiber is in Duro Blando Salvadorean Style Soft Cheese?

Duro Blando Salvadorean Style Soft Cheese contains approximately 0 grams of fiber in 1 serving (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duro Blando Salvadorean Style Soft Cheese for healthier you!

What vitamins and minerals are in a Duro Blando Salvadorean Style Soft Cheese?

Duro Blando Salvadorean Style Soft Cheese contains following minerals:

  • Duro Blando Salvadorean Style Soft Cheese has 260mg of Calcium.
  • Duro Blando Salvadorean Style Soft Cheese has 200mg of Sodium, Na.

General

Does Duro Blando Salvadorean Style Soft Cheese contain caffeine?

Duro Blando Salvadorean Style Soft Cheese does not contain any caffeine.

Does Duro Blando Salvadorean Style Soft Cheese contain alcohol?

Duro Blando Salvadorean Style Soft Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duro Blando Salvadorean Style Soft Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duro Blando Salvadorean Style Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duro Blando Salvadorean Style Soft Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duro Blando Salvadorean Style Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duro Blando Salvadorean Style Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duro Blando Salvadorean Style Soft Cheese for free?

Yes! Since Duro Blando Salvadorean Style Soft Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duro Blando Salvadorean Style Soft Cheese with water tracking feature?

Nutribit automatically calculates the water content of Duro Blando Salvadorean Style Soft Cheese and adds it to your daily hydration log. Simply log Duro Blando Salvadorean Style Soft Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Duro Blando Salvadorean Style Soft Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duro Blando Salvadorean Style Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duro Blando Salvadorean Style Soft Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duro Blando Salvadorean Style Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duro Blando Salvadorean Style Soft Cheese

Calcium in Duro Blando Salvadorean Style Soft Cheese supports bone health.

Calcium in Duro Blando Salvadorean Style Soft Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports muscle function.

Calcium in Duro Blando Salvadorean Style Soft Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports heart health.

Calcium in Duro Blando Salvadorean Style Soft Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports nerve transmission.

Calcium in Duro Blando Salvadorean Style Soft Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports blood clotting.

Calcium in Duro Blando Salvadorean Style Soft Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports hormonal secretion.

Calcium in Duro Blando Salvadorean Style Soft Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports weight management.

Calcium in Duro Blando Salvadorean Style Soft Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports dental health.

Calcium in Duro Blando Salvadorean Style Soft Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Duro Blando Salvadorean Style Soft Cheese supports blood pressure regulation.

Calcium in Duro Blando Salvadorean Style Soft Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Duro Blando Salvadorean Style Soft Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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