Soft Hoagie, Italian Style

Coast To Coast

Total Energy

290

kcal

77.56

% from carbs

14.36

% from protein

8.08

% from fats

In 94 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

580mg

25.2%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Hoagie, Italian Style

A typical serving 1 roll of Soft Hoagie, Italian Style (94 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Hoagie, Italian Style depends on the ingredients and preparation method. On average, one serving 1 roll (94 grams) of Soft Hoagie, Italian Style contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Hoagie, Italian Style depends on the ingredients exists in it. On average, 1 roll of Soft Hoagie, Italian Style (about 94 grams) contains approximately 10 grams of protein.

On average, 1 roll (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 94 grams) contains about 54 grams of carbohydrates.

Soft Hoagie, Italian Style contains approximately 2 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 roll Soft Hoagie, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.