Soy Food Drink, Vanilla

Lasco

Total Energy

180

kcal

52.87

% from carbs

16.09

% from protein

31.03

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Sodium, Na

130mg

5.7%

Potassium, K

391mg

8.3%

Total Carbohydrates

23g

8.4%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

235mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

130UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Food Drink, Vanilla

A typical serving 1 cup of Soy Food Drink, Vanilla (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Food Drink, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Soy Food Drink, Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Food Drink, Vanilla depends on the ingredients exists in it. On average, 1 cup of Soy Food Drink, Vanilla (about 40 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 23 grams of carbohydrates.

Soy Food Drink, Vanilla contains approximately 0 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Soy Food Drink, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.