Soy Food Drink, Creamy Malt

Lasco

Total Energy

180

kcal

53.93

% from carbs

15.73

% from protein

30.34

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

125mg

5.4%

Potassium, K

375mg

8%

Total Carbohydrates

24g

8.7%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

225mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

125UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Food Drink, Creamy Malt

A typical serving 1 cup of Soy Food Drink, Creamy Malt (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Food Drink, Creamy Malt depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Soy Food Drink, Creamy Malt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Food Drink, Creamy Malt depends on the ingredients exists in it. On average, 1 cup of Soy Food Drink, Creamy Malt (about 40 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 24 grams of carbohydrates.

Soy Food Drink, Creamy Malt contains approximately 0 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Soy Food Drink, Creamy Malt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.