Almond Soy Food Drink

Lasco

Total Energy

180

kcal

52.87

% from carbs

16.09

% from protein

31.03

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

23g

8.4%

Sugars

22g

44%

Protein

7g

14%

Calcium, Ca

250mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Almond Soy Food Drink

A typical serving 1 cup of Almond Soy Food Drink (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Soy Food Drink depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Almond Soy Food Drink contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Soy Food Drink depends on the ingredients exists in it. On average, 1 cup of Almond Soy Food Drink (about 40 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 40 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 23 grams of carbohydrates.

Almond Soy Food Drink contains approximately 0 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soy Food Drink, Almond

Lasco

180 kcal

Soy Food Drink, Chocolate

Lasco

170 kcal

Strawberry Soy Food Drink

Lasco

180 kcal

Soy Food Drink, Vanilla

Lasco

180 kcal

Soy Food Drink Peanut Punch

Lasco

180 kcal

Soy Food Drink, Creamy Malt

Lasco

180 kcal

Lasoy, Soy Beverage, Original

Lasco

140 kcal

Lasoy Lactose Free Soy Beverage, Vanilla

Lasco

140 kcal

Malt LaSoy Lactose Free Soy Beverage

Lasco

140 kcal

LaSoy, Lactose Free Soy Beverage, Original

Lasco

140 kcal

Melon Berry Drink

Lasco

60 kcal

Juice Drink, Guava Pine

Lasco

70 kcal

Soy Drink

Vitasoy

110 kcal

Instant Caramel Chocolate Mix

Lasco

130 kcal

ICool Water

Lasco

0 kcal

Instant French Vanilla Chocolate Mix

Lasco

130 kcal

Instant Chocolate Mix with Nutmeg Flavour

Lasco

90 kcal

Oats Porridge Mix, Cinnamon

Lasco

160 kcal

Oats Porridge Mix, Plain

Lasco

160 kcal

Quick Cook, Oats Porridge Mix, Banana

Lasco

160 kcal

Sweetened Instant Chocolate Mix with Nutmeg Flavour

Lasco

100 kcal

Soy Pudding, Almond

AFC

100 kcal

Almond, Wasabi & Soy

Great Value

200 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Almond Soy Food Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.