Melocoton Yogurt
Bonlac
12
% from protein63.14
% from carbs63.14
% from fatNutrition Facts
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Melocoton Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Melocoton Yogurt has 377 IU of Vitamin A.
- Melocoton Yogurt has 156mg of Calcium.
What is the calorie content of Melocoton Yogurt?
A typical serving 120 g (120 grams) of Melocoton Yogurt contains approximately 127 calories.
You can check the exact calorie content by logging Melocoton Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melocoton Yogurt have?
The amount of fat in Melocoton Yogurt depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Melocoton Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melocoton Yogurt have?
The protein content in Melocoton Yogurt depends on the ingredients exists in it. On average, 120 g (120 grams) of Melocoton Yogurt contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Melocoton Yogurt, Download Nutribit app for healthier you!
How much sugar does a Melocoton Yogurt have?
On average, 120 g (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melocoton Yogurt.
How Much carbohydrates (carbs) is in Melocoton Yogurt?
The amount of carbohydrates (carbs) in Melocoton Yogurt depends on its serving size and preparation. On average, 120 g (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melocoton Yogurt.
How Much Fiber is in Melocoton Yogurt?
Melocoton Yogurt contains approximately 0 grams of fiber in 120 g (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melocoton Yogurt for healthier you!
What vitamins and minerals are in a Melocoton Yogurt?
Vitamins in Melocoton Yogurt:
Melocoton Yogurt contains following minerals:
General
Does Melocoton Yogurt contain caffeine?
Melocoton Yogurt does not contain any caffeine.
Does Melocoton Yogurt contain alcohol?
Melocoton Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melocoton Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melocoton Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melocoton Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melocoton Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melocoton Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melocoton Yogurt for free?
Yes absolutely, Since Melocoton Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melocoton Yogurt with water tracking feature?
Melocoton Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Melocoton Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melocoton Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melocoton Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melocoton Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melocoton Yogurt
Calcium in Melocoton Yogurt supports bone health.
Calcium in Melocoton Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Melocoton Yogurt supports muscle function.
Calcium in Melocoton Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Melocoton Yogurt supports heart health.
Calcium in Melocoton Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Melocoton Yogurt supports nerve transmission.
Calcium in Melocoton Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Melocoton Yogurt supports blood clotting.
Calcium in Melocoton Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Melocoton Yogurt supports hormonal secretion.
Calcium in Melocoton Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Melocoton Yogurt supports weight management.
Calcium in Melocoton Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Melocoton Yogurt supports dental health.
Calcium in Melocoton Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Melocoton Yogurt supports blood pressure regulation.
Calcium in Melocoton Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 127 calories?
The amount of exercise required to burn off 120 g Melocoton Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.