Yogurt Estilo Griego
Bonlac
48.28
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
More items Like Yogurt Estilo Griego
Melocoton Yogurt
Bonlac
Yogurt Probiotic
Bonlac
Yogurt, Pineapple
Bonlac
Non Far Yogurt
Bonlac
Nonfat Yogurt, Mixed Berries
Bonlac
Non Fat Yogurt with ProBiotics, Strawberry
Bonlac
Pollo al estilo griego
Common Food
Frijoles verdes estilo griego
Common Food
Yogur estilo griego con miel
Common Food
Leche, Non Fat Descremada
Bonlac
Yogurt griego chobani
Common Food
Yogurt griego natural
Common Food
Yogurt griego oikos
Common Food
Greek Lowfat Yogurt, Griego
Lala
Yogurt griego 0% grasa
Common Food
Yogurt griego de fresa
Common Food
Yogurt griego chobani de durazno
Common Food
Yogurt griego original sin sabor
Common Food
Griego
Dos Pinos
Salsa de espinaca con yogurt griego
Common Food
Yogurt griego de durazno marca chobani
Common Food
Yogurt griego de durazno sin grasa
Common Food
Yogurt griego de fresa sin grasa
Common Food
Yogurt Estilo Griego Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Estilo Griego has 1000 IU of Vitamin A.
- Yogurt Estilo Griego has 715mg of Calcium.
- Yogurt Estilo Griego has 140mg of Sodium, Na.
What is the calorie content of Yogurt Estilo Griego?
A typical serving 200 g (200 grams) of Yogurt Estilo Griego contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt Estilo Griego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Estilo Griego have?
The amount of fat in Yogurt Estilo Griego depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Yogurt Estilo Griego contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Estilo Griego have?
The protein content in Yogurt Estilo Griego depends on the ingredients exists in it. On average, 200 g (200 grams) of Yogurt Estilo Griego contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Estilo Griego, Download Nutribit app for healthier you!
How much sugar does a Yogurt Estilo Griego have?
On average, 200 g (200 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Estilo Griego.
How Much carbohydrates (carbs) is in Yogurt Estilo Griego?
The amount of carbohydrates (carbs) in Yogurt Estilo Griego depends on its serving size and preparation. On average, 200 g (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Estilo Griego.
How Much Fiber is in Yogurt Estilo Griego?
Yogurt Estilo Griego contains approximately 0 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Estilo Griego for healthier you!
What vitamins and minerals are in a Yogurt Estilo Griego?
Vitamins in Yogurt Estilo Griego:
Yogurt Estilo Griego contains following minerals:
General
Does Yogurt Estilo Griego contain caffeine?
Yogurt Estilo Griego does not contain any caffeine.
Does Yogurt Estilo Griego contain alcohol?
Yogurt Estilo Griego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Estilo Griego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Estilo Griego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Estilo Griego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Estilo Griego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Estilo Griego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Estilo Griego for free?
Yes! Since Yogurt Estilo Griego contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Estilo Griego with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Estilo Griego and adds it to your daily hydration log. Simply log Yogurt Estilo Griego in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Estilo Griego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Estilo Griego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Estilo Griego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Estilo Griego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Estilo Griego
Protein and Vitamin A in Yogurt Estilo Griego supports bone health.
Protein in Yogurt Estilo Griego plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Yogurt Estilo Griego contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Yogurt Estilo Griego supports building and repairing tissues.
Builds and repairs tissues in Yogurt Estilo Griego is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Estilo Griego supports immune function.
Supports immune function in Yogurt Estilo Griego is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Estilo Griego helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Estilo Griego is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Estilo Griego provides energy.
Provides energy in Yogurt Estilo Griego can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Estilo Griego supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Estilo Griego is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Estilo Griego helps in weight management.
Helps in weight management in Yogurt Estilo Griego promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Estilo Griego aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Estilo Griego is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Estilo Griego improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Estilo Griego is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Estilo Griego regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Estilo Griego helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Yogurt Estilo Griego supports eye health.
Vitamin A in Yogurt Estilo Griego is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Estilo Griego boosts immune function.
Vitamin A in Yogurt Estilo Griego helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Estilo Griego promotes healthy skin.
Vitamin A in Yogurt Estilo Griego supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Estilo Griego enhances reproductive health.
Vitamin A in Yogurt Estilo Griego plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Estilo Griego reduces the risk of certain cancers.
Vitamin A in Yogurt Estilo Griego helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Estilo Griego promotes healthy development during pregnancy.
Vitamin A in Yogurt Estilo Griego is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Estilo Griego maintains healthy mucous membranes.
Vitamin A in Yogurt Estilo Griego helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Estilo Griego improves wound healing.
Vitamin A in Yogurt Estilo Griego promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Estilo Griego may reduce the risk of macular degeneration.
Vitamin A in Yogurt Estilo Griego, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Estilo Griego supports bone health.
Calcium in Yogurt Estilo Griego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Estilo Griego supports muscle function.
Calcium in Yogurt Estilo Griego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Estilo Griego supports heart health.
Calcium in Yogurt Estilo Griego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Estilo Griego supports nerve transmission.
Calcium in Yogurt Estilo Griego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Estilo Griego supports blood clotting.
Calcium in Yogurt Estilo Griego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Estilo Griego supports hormonal secretion.
Calcium in Yogurt Estilo Griego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Estilo Griego supports weight management.
Calcium in Yogurt Estilo Griego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Estilo Griego supports dental health.
Calcium in Yogurt Estilo Griego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Estilo Griego supports blood pressure regulation.
Calcium in Yogurt Estilo Griego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 200 g Yogurt Estilo Griego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.