Seaweed Roll
Surasang
6.96
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Seaweed Roll Nutrients FAQs
Nutrients
- Seaweed Roll has 400mg of Sodium, Na.
What is the calorie content of Seaweed Roll?
A typical serving 3.53 oz (100 grams) of Seaweed Roll contains approximately 170 calories.
You can check the exact calorie content by logging Seaweed Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seaweed Roll have?
The amount of fat in Seaweed Roll depends on the ingredients and preparation method. On average, one serving 3.53 oz (100 grams) of Seaweed Roll contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seaweed Roll have?
The protein content in Seaweed Roll depends on the ingredients exists in it. On average, 3.53 oz (100 grams) of Seaweed Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seaweed Roll, Download Nutribit app for healthier you!
How much sugar does a Seaweed Roll have?
On average, 3.53 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Roll.
How Much carbohydrates (carbs) is in Seaweed Roll?
The amount of carbohydrates (carbs) in Seaweed Roll depends on its serving size and preparation. On average, 3.53 oz (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seaweed Roll.
How Much Fiber is in Seaweed Roll?
Seaweed Roll contains approximately 0 grams of fiber in 3.53 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Roll for healthier you!
What vitamins and minerals are in a Seaweed Roll?
Seaweed Roll contains following minerals:
General
Does Seaweed Roll contain caffeine?
Seaweed Roll does not contain any caffeine.
Does Seaweed Roll contain alcohol?
Seaweed Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seaweed Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seaweed Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seaweed Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seaweed Roll for free?
Yes absolutely, Since Seaweed Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seaweed Roll with water tracking feature?
Seaweed Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seaweed Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seaweed Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seaweed Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seaweed Roll
Sodium, Na in Seaweed Roll supports fluid balance.
Maintains Fluid Balance in Seaweed Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seaweed Roll supports nerve function.
Supports Nerve Function in Seaweed Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seaweed Roll helps regulate blood pressure.
Regulates Blood Pressure in Seaweed Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seaweed Roll supports muscle function.
Aids Muscle Function in Seaweed Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seaweed Roll aids nutrient absorption.
Improves Nutrient Absorption in Seaweed Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seaweed Roll helps balance pH levels.
Balances pH Levels in Seaweed Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seaweed Roll supports bone health.
Supports Bone Health in Seaweed Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3.53 oz Seaweed Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.