Formed Chicken Breast Katsu Fritter

Surasang

32.88

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 44 mg
14.7%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 25 g
9.1%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Formed Chicken Breast Katsu Fritter Nutrients FAQs

Nutrients

What is the calorie content of Formed Chicken Breast Katsu Fritter?

A typical serving 1 fritter (113 grams) of Formed Chicken Breast Katsu Fritter contains approximately 180 calories.

You can check the exact calorie content by logging Formed Chicken Breast Katsu Fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formed Chicken Breast Katsu Fritter have?

The amount of fat in Formed Chicken Breast Katsu Fritter depends on the ingredients and preparation method. On average, one serving 1 fritter (113 grams) of Formed Chicken Breast Katsu Fritter contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Formed Chicken Breast Katsu Fritter have?

The protein content in Formed Chicken Breast Katsu Fritter depends on the ingredients exists in it. On average, 1 fritter (113 grams) of Formed Chicken Breast Katsu Fritter contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Formed Chicken Breast Katsu Fritter, Download Nutribit app for healthier you!

How much sugar does a Formed Chicken Breast Katsu Fritter have?

On average, 1 fritter (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formed Chicken Breast Katsu Fritter.

How Much carbohydrates (carbs) is in Formed Chicken Breast Katsu Fritter?

The amount of carbohydrates (carbs) in Formed Chicken Breast Katsu Fritter depends on its serving size and preparation. On average, 1 fritter (113 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Formed Chicken Breast Katsu Fritter.

How Much Fiber is in Formed Chicken Breast Katsu Fritter?

Formed Chicken Breast Katsu Fritter contains approximately 0 grams of fiber in 1 fritter (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Formed Chicken Breast Katsu Fritter for healthier you!

What vitamins and minerals are in a Formed Chicken Breast Katsu Fritter?

Formed Chicken Breast Katsu Fritter contains following minerals:

  • Formed Chicken Breast Katsu Fritter has 450mg of Sodium, Na.
  • Formed Chicken Breast Katsu Fritter has 0.18mg of Iron.

General

Does Formed Chicken Breast Katsu Fritter contain caffeine?

Formed Chicken Breast Katsu Fritter does not contain any caffeine.

Does Formed Chicken Breast Katsu Fritter contain alcohol?

Formed Chicken Breast Katsu Fritter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Formed Chicken Breast Katsu Fritter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formed Chicken Breast Katsu Fritter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formed Chicken Breast Katsu Fritter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formed Chicken Breast Katsu Fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formed Chicken Breast Katsu Fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formed Chicken Breast Katsu Fritter for free?

Yes! Since Formed Chicken Breast Katsu Fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formed Chicken Breast Katsu Fritter with water tracking feature?

Nutribit automatically calculates the water content of Formed Chicken Breast Katsu Fritter and adds it to your daily hydration log. Simply log Formed Chicken Breast Katsu Fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formed Chicken Breast Katsu Fritter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formed Chicken Breast Katsu Fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formed Chicken Breast Katsu Fritter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formed Chicken Breast Katsu Fritter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Formed Chicken Breast Katsu Fritter

Protein in Formed Chicken Breast Katsu Fritter supports building and repairing tissues.

Builds and repairs tissues in Formed Chicken Breast Katsu Fritter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Formed Chicken Breast Katsu Fritter supports immune function.

Supports immune function in Formed Chicken Breast Katsu Fritter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Formed Chicken Breast Katsu Fritter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Formed Chicken Breast Katsu Fritter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Formed Chicken Breast Katsu Fritter provides energy.

Provides energy in Formed Chicken Breast Katsu Fritter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Formed Chicken Breast Katsu Fritter supports muscle growth and strength.

Supports muscle growth and strength in Formed Chicken Breast Katsu Fritter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Formed Chicken Breast Katsu Fritter helps in weight management.

Helps in weight management in Formed Chicken Breast Katsu Fritter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Formed Chicken Breast Katsu Fritter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Formed Chicken Breast Katsu Fritter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Formed Chicken Breast Katsu Fritter supports bone health.

Supports bone health in Formed Chicken Breast Katsu Fritter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Formed Chicken Breast Katsu Fritter improves skin, hair, and nails.

Improves skin, hair, and nails in Formed Chicken Breast Katsu Fritter is essential for the health and growth of hair, skin, and nails.

Protein in Formed Chicken Breast Katsu Fritter regulates blood sugar levels.

Regulates blood sugar levels in Formed Chicken Breast Katsu Fritter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Formed Chicken Breast Katsu Fritter supports fluid balance.

Maintains Fluid Balance in Formed Chicken Breast Katsu Fritter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Formed Chicken Breast Katsu Fritter supports nerve function.

Supports Nerve Function in Formed Chicken Breast Katsu Fritter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Formed Chicken Breast Katsu Fritter helps regulate blood pressure.

Regulates Blood Pressure in Formed Chicken Breast Katsu Fritter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Formed Chicken Breast Katsu Fritter supports muscle function.

Aids Muscle Function in Formed Chicken Breast Katsu Fritter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Formed Chicken Breast Katsu Fritter aids nutrient absorption.

Improves Nutrient Absorption in Formed Chicken Breast Katsu Fritter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Formed Chicken Breast Katsu Fritter helps balance pH levels.

Balances pH Levels in Formed Chicken Breast Katsu Fritter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Formed Chicken Breast Katsu Fritter supports bone health.

Supports Bone Health in Formed Chicken Breast Katsu Fritter helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 fritter Formed Chicken Breast Katsu Fritter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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