Peppermint Mocha Flavored Nutrition Shake

Shakeology

39.26

% from protein

44.17

% from carbs

44.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Sodium, Na 290 mg
12.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 16 g
32%

Vitamin D 0 IU

Calcium 43 mg

Iron 4.5 mg

Sugars, added 5 g

Peppermint Mocha Flavored Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Mocha Flavored Nutrition Shake?

A typical serving 1 packet (40 grams) of Peppermint Mocha Flavored Nutrition Shake contains approximately 160 calories.

You can check the exact calorie content by logging Peppermint Mocha Flavored Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Mocha Flavored Nutrition Shake have?

The amount of fat in Peppermint Mocha Flavored Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Peppermint Mocha Flavored Nutrition Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Mocha Flavored Nutrition Shake have?

The protein content in Peppermint Mocha Flavored Nutrition Shake depends on the ingredients exists in it. On average, 1 packet (40 grams) of Peppermint Mocha Flavored Nutrition Shake contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Mocha Flavored Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Peppermint Mocha Flavored Nutrition Shake have?

On average, 1 packet (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Mocha Flavored Nutrition Shake.

How Much carbohydrates (carbs) is in Peppermint Mocha Flavored Nutrition Shake?

The amount of carbohydrates (carbs) in Peppermint Mocha Flavored Nutrition Shake depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Mocha Flavored Nutrition Shake.

How Much Fiber is in Peppermint Mocha Flavored Nutrition Shake?

Peppermint Mocha Flavored Nutrition Shake contains approximately 6 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Mocha Flavored Nutrition Shake for healthier you!

What vitamins and minerals are in a Peppermint Mocha Flavored Nutrition Shake?

Peppermint Mocha Flavored Nutrition Shake contains following minerals:

  • Peppermint Mocha Flavored Nutrition Shake has 43mg of Calcium.
  • Peppermint Mocha Flavored Nutrition Shake has 290mg of Sodium, Na.
  • Peppermint Mocha Flavored Nutrition Shake has 200mg of Potassium, K.
  • Peppermint Mocha Flavored Nutrition Shake has 4.5mg of Iron.

General

Does Peppermint Mocha Flavored Nutrition Shake contain caffeine?

Peppermint Mocha Flavored Nutrition Shake does not contain any caffeine.

Does Peppermint Mocha Flavored Nutrition Shake contain alcohol?

Peppermint Mocha Flavored Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Mocha Flavored Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Mocha Flavored Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Mocha Flavored Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Mocha Flavored Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Mocha Flavored Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Mocha Flavored Nutrition Shake for free?

Yes! Since Peppermint Mocha Flavored Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Mocha Flavored Nutrition Shake with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Mocha Flavored Nutrition Shake and adds it to your daily hydration log. Simply log Peppermint Mocha Flavored Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Mocha Flavored Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Mocha Flavored Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Mocha Flavored Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Mocha Flavored Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Mocha Flavored Nutrition Shake

Protein in Peppermint Mocha Flavored Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Peppermint Mocha Flavored Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Mocha Flavored Nutrition Shake supports immune function.

Supports immune function in Peppermint Mocha Flavored Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Mocha Flavored Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Mocha Flavored Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Mocha Flavored Nutrition Shake provides energy.

Provides energy in Peppermint Mocha Flavored Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Mocha Flavored Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Mocha Flavored Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Mocha Flavored Nutrition Shake helps in weight management.

Helps in weight management in Peppermint Mocha Flavored Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Mocha Flavored Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Mocha Flavored Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Mocha Flavored Nutrition Shake supports bone health.

Supports bone health in Peppermint Mocha Flavored Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppermint Mocha Flavored Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Mocha Flavored Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Mocha Flavored Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Mocha Flavored Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peppermint Mocha Flavored Nutrition Shake supports digestion.

Fiber in Peppermint Mocha Flavored Nutrition Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peppermint Mocha Flavored Nutrition Shake supports heart health.

Soluble fiber in Peppermint Mocha Flavored Nutrition Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peppermint Mocha Flavored Nutrition Shake aids in weight management.

Fiber-rich foods in Peppermint Mocha Flavored Nutrition Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peppermint Mocha Flavored Nutrition Shake regulates blood sugar.

Fiber in Peppermint Mocha Flavored Nutrition Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peppermint Mocha Flavored Nutrition Shake promotes gut health.

Fiber in Peppermint Mocha Flavored Nutrition Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peppermint Mocha Flavored Nutrition Shake lowers the risk of colon cancer.

A high-fiber diet from Peppermint Mocha Flavored Nutrition Shake is linked to a reduced risk of colon cancer.

Fiber in Peppermint Mocha Flavored Nutrition Shake improves skin health.

Fiber in Peppermint Mocha Flavored Nutrition Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peppermint Mocha Flavored Nutrition Shake helps lower blood pressure.

Adequate fiber in Peppermint Mocha Flavored Nutrition Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peppermint Mocha Flavored Nutrition Shake boosts immune function.

Fiber in Peppermint Mocha Flavored Nutrition Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peppermint Mocha Flavored Nutrition Shake reduces the risk of type 2 diabetes.

Fiber in Peppermint Mocha Flavored Nutrition Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Peppermint Mocha Flavored Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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