Protein Shake, Cafe Latte Flavored

Shakeology

Total Energy

170

kcal

44.17

% from carbs

39.26

% from protein

16.56

% from fats

In 41 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

290mg

12.6%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Cafe Latte Flavored

A typical serving 1 scoop of Protein Shake, Cafe Latte Flavored (41 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Cafe Latte Flavored depends on the ingredients and preparation method. On average, one serving 1 scoop (41 grams) of Protein Shake, Cafe Latte Flavored contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Cafe Latte Flavored depends on the ingredients exists in it. On average, 1 scoop of Protein Shake, Cafe Latte Flavored (about 41 grams) contains approximately 16 grams of protein.

On average, 1 scoop (about 41 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 41 grams) contains about 18 grams of carbohydrates.

Protein Shake, Cafe Latte Flavored contains approximately 5 grams of fiber in 1 scoop (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 scoop Protein Shake, Cafe Latte Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.