Sun Mix Nutty Surprise

Sunshine Snacks

Total Energy

280

kcal

30.66

% from carbs

10.22

% from protein

59.12

% from fats

In 55 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

39mg

1.7%

Potassium, K

282mg

6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun Mix Nutty Surprise

A typical serving 0.5 cup of Sun Mix Nutty Surprise (55 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Mix Nutty Surprise depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Sun Mix Nutty Surprise contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Mix Nutty Surprise depends on the ingredients exists in it. On average, 0.5 cup of Sun Mix Nutty Surprise (about 55 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 21 grams of carbohydrates.

Sun Mix Nutty Surprise contains approximately 2 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Sun Mix Nutty Surprise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.