Sarrasin-Surprise
Cora
15
% from protein38.87
% from carbs38.87
% from fatNutrition Facts
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Sarrasin-Surprise Nutrients FAQs
Nutrients
- Sarrasin-Surprise has 1610mg of Sodium, Na.
What is the calorie content of Sarrasin-Surprise?
A typical serving 1 Serving of Sarrasin-Surprise contains approximately 1270 calories.
You can check the exact calorie content by logging Sarrasin-Surprise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sarrasin-Surprise have?
The amount of fat in Sarrasin-Surprise depends on the ingredients and preparation method. On average, one serving 1 Serving of Sarrasin-Surprise contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sarrasin-Surprise have?
The protein content in Sarrasin-Surprise depends on the ingredients exists in it. On average, 1 Serving of Sarrasin-Surprise contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Sarrasin-Surprise, Download Nutribit app for healthier you!
How much sugar does a Sarrasin-Surprise have?
On average, 1 Serving contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sarrasin-Surprise.
How Much carbohydrates (carbs) is in Sarrasin-Surprise?
The amount of carbohydrates (carbs) in Sarrasin-Surprise depends on its serving size and preparation. On average, 1 Serving contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sarrasin-Surprise.
How Much Fiber is in Sarrasin-Surprise?
Sarrasin-Surprise contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sarrasin-Surprise for healthier you!
What vitamins and minerals are in a Sarrasin-Surprise?
Sarrasin-Surprise contains following minerals:
General
Does Sarrasin-Surprise contain caffeine?
Sarrasin-Surprise does not contain any caffeine.
Does Sarrasin-Surprise contain alcohol?
Sarrasin-Surprise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sarrasin-Surprise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sarrasin-Surprise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sarrasin-Surprise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sarrasin-Surprise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sarrasin-Surprise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sarrasin-Surprise for free?
Yes! Since Sarrasin-Surprise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sarrasin-Surprise with water tracking feature?
Nutribit automatically calculates the water content of Sarrasin-Surprise and adds it to your daily hydration log. Simply log Sarrasin-Surprise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sarrasin-Surprise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sarrasin-Surprise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sarrasin-Surprise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sarrasin-Surprise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sarrasin-Surprise
Total Carbohydrates in Sarrasin-Surprise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sarrasin-Surprise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sarrasin-Surprise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sarrasin-Surprise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sarrasin-Surprise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sarrasin-Surprise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sarrasin-Surprise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sarrasin-Surprise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sarrasin-Surprise aids weight management by helping you feel full longer.
Fiber-rich carbs from Sarrasin-Surprise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sarrasin-Surprise enhances brain function and helps improve memory and focus.
Glucose from Sarrasin-Surprise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sarrasin-Surprise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sarrasin-Surprise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sarrasin-Surprise promotes gut health by feeding beneficial gut bacteria.
Fiber in Sarrasin-Surprise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sarrasin-Surprise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sarrasin-Surprise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sarrasin-Surprise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sarrasin-Surprise, help regulate blood pressure and reduce hypertension risk.
Protein in Sarrasin-Surprise supports building and repairing tissues.
Builds and repairs tissues in Sarrasin-Surprise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sarrasin-Surprise supports immune function.
Supports immune function in Sarrasin-Surprise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sarrasin-Surprise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sarrasin-Surprise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sarrasin-Surprise provides energy.
Provides energy in Sarrasin-Surprise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sarrasin-Surprise supports muscle growth and strength.
Supports muscle growth and strength in Sarrasin-Surprise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sarrasin-Surprise helps in weight management.
Helps in weight management in Sarrasin-Surprise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sarrasin-Surprise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sarrasin-Surprise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sarrasin-Surprise supports bone health.
Supports bone health in Sarrasin-Surprise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sarrasin-Surprise improves skin, hair, and nails.
Improves skin, hair, and nails in Sarrasin-Surprise is essential for the health and growth of hair, skin, and nails.
Protein in Sarrasin-Surprise regulates blood sugar levels.
Regulates blood sugar levels in Sarrasin-Surprise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sarrasin-Surprise supports digestion.
Fiber in Sarrasin-Surprise aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sarrasin-Surprise supports heart health.
Soluble fiber in Sarrasin-Surprise can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sarrasin-Surprise aids in weight management.
Fiber-rich foods in Sarrasin-Surprise increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sarrasin-Surprise regulates blood sugar.
Fiber in Sarrasin-Surprise helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sarrasin-Surprise promotes gut health.
Fiber in Sarrasin-Surprise acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sarrasin-Surprise lowers the risk of colon cancer.
A high-fiber diet from Sarrasin-Surprise is linked to a reduced risk of colon cancer.
Fiber in Sarrasin-Surprise improves skin health.
Fiber in Sarrasin-Surprise helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sarrasin-Surprise helps lower blood pressure.
Adequate fiber in Sarrasin-Surprise may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sarrasin-Surprise boosts immune function.
Fiber in Sarrasin-Surprise supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sarrasin-Surprise reduces the risk of type 2 diabetes.
Fiber in Sarrasin-Surprise can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sarrasin-Surprise supports fluid balance.
Maintains Fluid Balance in Sarrasin-Surprise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sarrasin-Surprise supports nerve function.
Supports Nerve Function in Sarrasin-Surprise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sarrasin-Surprise helps regulate blood pressure.
Regulates Blood Pressure in Sarrasin-Surprise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sarrasin-Surprise supports muscle function.
Aids Muscle Function in Sarrasin-Surprise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sarrasin-Surprise aids nutrient absorption.
Improves Nutrient Absorption in Sarrasin-Surprise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sarrasin-Surprise helps balance pH levels.
Balances pH Levels in Sarrasin-Surprise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sarrasin-Surprise supports bone health.
Supports Bone Health in Sarrasin-Surprise helps retain calcium and prevent the loss of bone density over time.
How to burn 1270 calories?
The amount of exercise required to burn off 1 Serving Sarrasin-Surprise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.