Woman Vitality Mix
Central Roast Energy
11.43
% from protein37.14
% from carbs37.14
% from fatNutrition Facts
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Woman Vitality Mix Nutrients FAQs
Nutrients
- Vitamin C:Woman Vitality Mix has 1.2 mg of Vitamin C.
- Woman Vitality Mix has 650mg of Calcium.
- Woman Vitality Mix has 10mg of Sodium, Na.
- Woman Vitality Mix has 1.8mg of Iron.
What is the calorie content of Woman Vitality Mix?
A typical serving 0.25 cup (30 grams) of Woman Vitality Mix contains approximately 140 calories.
You can check the exact calorie content by logging Woman Vitality Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Woman Vitality Mix have?
The amount of fat in Woman Vitality Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Woman Vitality Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Woman Vitality Mix have?
The protein content in Woman Vitality Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Woman Vitality Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Woman Vitality Mix, Download Nutribit app for healthier you!
How much sugar does a Woman Vitality Mix have?
On average, 0.25 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Woman Vitality Mix.
How Much carbohydrates (carbs) is in Woman Vitality Mix?
The amount of carbohydrates (carbs) in Woman Vitality Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Woman Vitality Mix.
How Much Fiber is in Woman Vitality Mix?
Woman Vitality Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Woman Vitality Mix for healthier you!
What vitamins and minerals are in a Woman Vitality Mix?
Vitamins in Woman Vitality Mix:
Woman Vitality Mix contains following minerals:
General
Does Woman Vitality Mix contain caffeine?
Woman Vitality Mix does not contain any caffeine.
Does Woman Vitality Mix contain alcohol?
Woman Vitality Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Woman Vitality Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Woman Vitality Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Woman Vitality Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Woman Vitality Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Woman Vitality Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Woman Vitality Mix for free?
Yes! Since Woman Vitality Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Woman Vitality Mix with water tracking feature?
Nutribit automatically calculates the water content of Woman Vitality Mix and adds it to your daily hydration log. Simply log Woman Vitality Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Woman Vitality Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Woman Vitality Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Woman Vitality Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Woman Vitality Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Woman Vitality Mix
Calcium in Woman Vitality Mix supports bone health.
Calcium in Woman Vitality Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Woman Vitality Mix supports muscle function.
Calcium in Woman Vitality Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Woman Vitality Mix supports heart health.
Calcium in Woman Vitality Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Woman Vitality Mix supports nerve transmission.
Calcium in Woman Vitality Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Woman Vitality Mix supports blood clotting.
Calcium in Woman Vitality Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Woman Vitality Mix supports hormonal secretion.
Calcium in Woman Vitality Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Woman Vitality Mix supports weight management.
Calcium in Woman Vitality Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Woman Vitality Mix supports dental health.
Calcium in Woman Vitality Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Woman Vitality Mix supports blood pressure regulation.
Calcium in Woman Vitality Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Woman Vitality Mix
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.