Grecian Rosemary Vegetables

Hy-Vee Select

3.57

% from protein

32.14

% from carbs

32.14

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 1 g
2%

Vitamin A 1250 IU

Vitamin C 9 mg

Calcium 52 mg

Iron 0.7 mg

Grecian Rosemary Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Grecian Rosemary Vegetables?

A typical serving 1 cup (112 grams) of Grecian Rosemary Vegetables contains approximately 110 calories.

You can check the exact calorie content by logging Grecian Rosemary Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grecian Rosemary Vegetables have?

The amount of fat in Grecian Rosemary Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Grecian Rosemary Vegetables contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grecian Rosemary Vegetables have?

The protein content in Grecian Rosemary Vegetables depends on the ingredients exists in it. On average, 1 cup (112 grams) of Grecian Rosemary Vegetables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Grecian Rosemary Vegetables, Download Nutribit app for healthier you!

How much sugar does a Grecian Rosemary Vegetables have?

On average, 1 cup (112 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grecian Rosemary Vegetables.

How Much carbohydrates (carbs) is in Grecian Rosemary Vegetables?

The amount of carbohydrates (carbs) in Grecian Rosemary Vegetables depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grecian Rosemary Vegetables.

How Much Fiber is in Grecian Rosemary Vegetables?

Grecian Rosemary Vegetables contains approximately 3 grams of fiber in 1 cup (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grecian Rosemary Vegetables for healthier you!

What vitamins and minerals are in a Grecian Rosemary Vegetables?

Vitamins in Grecian Rosemary Vegetables:

  • Vitamin A:Grecian Rosemary Vegetables has 1250 IU of Vitamin A.
  • Vitamin C:Grecian Rosemary Vegetables has 9 mg of Vitamin C.

Grecian Rosemary Vegetables contains following minerals:

  • Grecian Rosemary Vegetables has 52mg of Calcium.
  • Grecian Rosemary Vegetables has 380mg of Sodium, Na.
  • Grecian Rosemary Vegetables has 0.72mg of Iron.

General

Does Grecian Rosemary Vegetables contain caffeine?

Grecian Rosemary Vegetables does not contain any caffeine.

Does Grecian Rosemary Vegetables contain alcohol?

Grecian Rosemary Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grecian Rosemary Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grecian Rosemary Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grecian Rosemary Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grecian Rosemary Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grecian Rosemary Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grecian Rosemary Vegetables for free?

Yes! Since Grecian Rosemary Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grecian Rosemary Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Grecian Rosemary Vegetables and adds it to your daily hydration log. Simply log Grecian Rosemary Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grecian Rosemary Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grecian Rosemary Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grecian Rosemary Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grecian Rosemary Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grecian Rosemary Vegetables

Vitamin A in Grecian Rosemary Vegetables supports eye health.

Vitamin A in Grecian Rosemary Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grecian Rosemary Vegetables boosts immune function.

Vitamin A in Grecian Rosemary Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grecian Rosemary Vegetables promotes healthy skin.

Vitamin A in Grecian Rosemary Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grecian Rosemary Vegetables enhances reproductive health.

Vitamin A in Grecian Rosemary Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grecian Rosemary Vegetables supports bone health.

Vitamin A in Grecian Rosemary Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grecian Rosemary Vegetables reduces the risk of certain cancers.

Vitamin A in Grecian Rosemary Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grecian Rosemary Vegetables promotes healthy development during pregnancy.

Vitamin A in Grecian Rosemary Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grecian Rosemary Vegetables maintains healthy mucous membranes.

Vitamin A in Grecian Rosemary Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grecian Rosemary Vegetables improves wound healing.

Vitamin A in Grecian Rosemary Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grecian Rosemary Vegetables may reduce the risk of macular degeneration.

Vitamin A in Grecian Rosemary Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grecian Rosemary Vegetables supports fluid balance.

Maintains Fluid Balance in Grecian Rosemary Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grecian Rosemary Vegetables supports nerve function.

Supports Nerve Function in Grecian Rosemary Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grecian Rosemary Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Grecian Rosemary Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grecian Rosemary Vegetables supports muscle function.

Aids Muscle Function in Grecian Rosemary Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grecian Rosemary Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Grecian Rosemary Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grecian Rosemary Vegetables helps balance pH levels.

Balances pH Levels in Grecian Rosemary Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grecian Rosemary Vegetables supports bone health.

Supports Bone Health in Grecian Rosemary Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Grecian Rosemary Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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