Large Rolls

Katz Gluten Free

8.14

% from protein

58.31

% from carbs

58.31

% from fat

Large Rolls Nutrients FAQs

Nutrients

What is the calorie content of Large Rolls?

A typical serving 1 roll (94 grams) of Large Rolls contains approximately 290 calories.

You can check the exact calorie content by logging Large Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Rolls have?

The amount of fat in Large Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (94 grams) of Large Rolls contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Rolls have?

The protein content in Large Rolls depends on the ingredients exists in it. On average, 1 roll (94 grams) of Large Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Large Rolls, Download Nutribit app for healthier you!

How much sugar does a Large Rolls have?

On average, 1 roll (94 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Rolls.

How Much carbohydrates (carbs) is in Large Rolls?

The amount of carbohydrates (carbs) in Large Rolls depends on its serving size and preparation. On average, 1 roll (94 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Rolls.

How Much Fiber is in Large Rolls?

Large Rolls contains approximately 2 grams of fiber in 1 roll (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Rolls for healthier you!

What vitamins and minerals are in a Large Rolls?

Vitamins in Large Rolls:

  • Vitamin A:Large Rolls has 100 IU of Vitamin A.
  • Vitamin C:Large Rolls has 1.2 mg of Vitamin C.

Large Rolls contains following minerals:

  • Large Rolls has 52mg of Calcium.
  • Large Rolls has 35mg of Sodium, Na.
  • Large Rolls has 1.08mg of Iron.

General

Does Large Rolls contain caffeine?

Large Rolls does not contain any caffeine.

Does Large Rolls contain alcohol?

Large Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Rolls for free?

Yes! Since Large Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Rolls with water tracking feature?

Nutribit automatically calculates the water content of Large Rolls and adds it to your daily hydration log. Simply log Large Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Rolls

Total Carbohydrates in Large Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Large Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Large Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Large Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Large Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Large Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Large Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Large Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Large Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Large Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Large Rolls enhances brain function and helps improve memory and focus.

Glucose from Large Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Large Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Large Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Large Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Large Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Large Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Large Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Large Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Large Rolls, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 1 roll Large Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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