Hearty Vegetable Bean Soup

Veestro

15.31

% from protein

80.38

% from carbs

80.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.4 g
1.4%

Sugars 0.3 g
0.6%

Protein 0.4 g
0.8%

Vitamin A 350 IU

Vitamin C 1.2 mg

Calcium 7.8 mg

Iron 0.1 mg

Hearty Vegetable Bean Soup Nutrients FAQs

Nutrients

What is the calorie content of Hearty Vegetable Bean Soup?

A typical serving 10 oz (283 grams) of Hearty Vegetable Bean Soup contains approximately 100 calories.

You can check the exact calorie content by logging Hearty Vegetable Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Vegetable Bean Soup have?

The amount of fat in Hearty Vegetable Bean Soup depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Hearty Vegetable Bean Soup contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Vegetable Bean Soup have?

The protein content in Hearty Vegetable Bean Soup depends on the ingredients exists in it. On average, 10 oz (283 grams) of Hearty Vegetable Bean Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Vegetable Bean Soup, Download Nutribit app for healthier you!

How much sugar does a Hearty Vegetable Bean Soup have?

On average, 10 oz (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Vegetable Bean Soup.

How Much carbohydrates (carbs) is in Hearty Vegetable Bean Soup?

The amount of carbohydrates (carbs) in Hearty Vegetable Bean Soup depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Vegetable Bean Soup.

How Much Fiber is in Hearty Vegetable Bean Soup?

Hearty Vegetable Bean Soup contains approximately 4 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Vegetable Bean Soup for healthier you!

What vitamins and minerals are in a Hearty Vegetable Bean Soup?

Vitamins in Hearty Vegetable Bean Soup:

  • Vitamin A:Hearty Vegetable Bean Soup has 3500 IU of Vitamin A.
  • Vitamin C:Hearty Vegetable Bean Soup has 12 mg of Vitamin C.

Hearty Vegetable Bean Soup contains following minerals:

  • Hearty Vegetable Bean Soup has 78mg of Calcium.
  • Hearty Vegetable Bean Soup has 400mg of Sodium, Na.
  • Hearty Vegetable Bean Soup has 1.44mg of Iron.

General

Does Hearty Vegetable Bean Soup contain caffeine?

Hearty Vegetable Bean Soup does not contain any caffeine.

Does Hearty Vegetable Bean Soup contain alcohol?

Hearty Vegetable Bean Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Vegetable Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Vegetable Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Vegetable Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Vegetable Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Vegetable Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Vegetable Bean Soup for free?

Yes! Since Hearty Vegetable Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Vegetable Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Hearty Vegetable Bean Soup and adds it to your daily hydration log. Simply log Hearty Vegetable Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Vegetable Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Vegetable Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Vegetable Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Vegetable Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Vegetable Bean Soup

Vitamin A in Hearty Vegetable Bean Soup supports eye health.

Vitamin A in Hearty Vegetable Bean Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hearty Vegetable Bean Soup boosts immune function.

Vitamin A in Hearty Vegetable Bean Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hearty Vegetable Bean Soup promotes healthy skin.

Vitamin A in Hearty Vegetable Bean Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hearty Vegetable Bean Soup enhances reproductive health.

Vitamin A in Hearty Vegetable Bean Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hearty Vegetable Bean Soup supports bone health.

Vitamin A in Hearty Vegetable Bean Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hearty Vegetable Bean Soup reduces the risk of certain cancers.

Vitamin A in Hearty Vegetable Bean Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hearty Vegetable Bean Soup promotes healthy development during pregnancy.

Vitamin A in Hearty Vegetable Bean Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hearty Vegetable Bean Soup maintains healthy mucous membranes.

Vitamin A in Hearty Vegetable Bean Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hearty Vegetable Bean Soup improves wound healing.

Vitamin A in Hearty Vegetable Bean Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hearty Vegetable Bean Soup may reduce the risk of macular degeneration.

Vitamin A in Hearty Vegetable Bean Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Hearty Vegetable Bean Soup supports fluid balance.

Maintains Fluid Balance in Hearty Vegetable Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Vegetable Bean Soup supports nerve function.

Supports Nerve Function in Hearty Vegetable Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Vegetable Bean Soup helps regulate blood pressure.

Regulates Blood Pressure in Hearty Vegetable Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Vegetable Bean Soup supports muscle function.

Aids Muscle Function in Hearty Vegetable Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Vegetable Bean Soup aids nutrient absorption.

Improves Nutrient Absorption in Hearty Vegetable Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Vegetable Bean Soup helps balance pH levels.

Balances pH Levels in Hearty Vegetable Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Vegetable Bean Soup supports bone health.

Supports Bone Health in Hearty Vegetable Bean Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 10 oz Hearty Vegetable Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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