White Bean Skillet

Veestro

Total Energy

500

kcal

55.69

% from carbs

12.55

% from protein

31.76

% from fats

In 358 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Sodium, Na

450mg

19.6%

Total Carbohydrates

71g

25.8%

Fiber

13g

46.4%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

150mg

Iron, Fe

7.2mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Bean Skillet

A typical serving 358 g of White Bean Skillet (358 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bean Skillet depends on the ingredients and preparation method. On average, one serving 358 g (358 grams) of White Bean Skillet contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bean Skillet depends on the ingredients exists in it. On average, 358 g of White Bean Skillet (about 358 grams) contains approximately 16 grams of protein.

On average, 358 g (about 358 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 358 g (about 358 grams) contains about 71 grams of carbohydrates.

White Bean Skillet contains approximately 13 grams of fiber in 358 g (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 358 g White Bean Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.