Brown Rice with Shiitake Mushrooms

Signature Select

8.16

% from protein

73.47

% from carbs

73.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 150 mg
6.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 45 g
16.4%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23 mg

Iron 2 mg

Sugars, added 1 g

Brown Rice with Shiitake Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice with Shiitake Mushrooms?

A typical serving 1 cup (147 grams) of Brown Rice with Shiitake Mushrooms contains approximately 250 calories.

You can check the exact calorie content by logging Brown Rice with Shiitake Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice with Shiitake Mushrooms have?

The amount of fat in Brown Rice with Shiitake Mushrooms depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Brown Rice with Shiitake Mushrooms contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice with Shiitake Mushrooms have?

The protein content in Brown Rice with Shiitake Mushrooms depends on the ingredients exists in it. On average, 1 cup (147 grams) of Brown Rice with Shiitake Mushrooms contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice with Shiitake Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Brown Rice with Shiitake Mushrooms have?

On average, 1 cup (147 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice with Shiitake Mushrooms.

How Much carbohydrates (carbs) is in Brown Rice with Shiitake Mushrooms?

The amount of carbohydrates (carbs) in Brown Rice with Shiitake Mushrooms depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice with Shiitake Mushrooms.

How Much Fiber is in Brown Rice with Shiitake Mushrooms?

Brown Rice with Shiitake Mushrooms contains approximately 0 grams of fiber in 1 cup (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice with Shiitake Mushrooms for healthier you!

What vitamins and minerals are in a Brown Rice with Shiitake Mushrooms?

Brown Rice with Shiitake Mushrooms contains following minerals:

  • Brown Rice with Shiitake Mushrooms has 23mg of Calcium.
  • Brown Rice with Shiitake Mushrooms has 150mg of Sodium, Na.
  • Brown Rice with Shiitake Mushrooms has 220mg of Potassium, K.
  • Brown Rice with Shiitake Mushrooms has 2mg of Iron.

General

Does Brown Rice with Shiitake Mushrooms contain caffeine?

Brown Rice with Shiitake Mushrooms does not contain any caffeine.

Does Brown Rice with Shiitake Mushrooms contain alcohol?

Brown Rice with Shiitake Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice with Shiitake Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice with Shiitake Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice with Shiitake Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice with Shiitake Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice with Shiitake Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice with Shiitake Mushrooms for free?

Yes! Since Brown Rice with Shiitake Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice with Shiitake Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice with Shiitake Mushrooms and adds it to your daily hydration log. Simply log Brown Rice with Shiitake Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice with Shiitake Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice with Shiitake Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice with Shiitake Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice with Shiitake Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice with Shiitake Mushrooms

Total Carbohydrates in Brown Rice with Shiitake Mushrooms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brown Rice with Shiitake Mushrooms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brown Rice with Shiitake Mushrooms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brown Rice with Shiitake Mushrooms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brown Rice with Shiitake Mushrooms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms aids weight management by helping you feel full longer.

Fiber-rich carbs from Brown Rice with Shiitake Mushrooms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms enhances brain function and helps improve memory and focus.

Glucose from Brown Rice with Shiitake Mushrooms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brown Rice with Shiitake Mushrooms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms promotes gut health by feeding beneficial gut bacteria.

Fiber in Brown Rice with Shiitake Mushrooms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brown Rice with Shiitake Mushrooms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brown Rice with Shiitake Mushrooms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brown Rice with Shiitake Mushrooms, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Brown Rice with Shiitake Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP