Brown Rice with Shiitake Mushrooms
Signature Select
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 147 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Sodium, Na
150mg
6.5%
Potassium, K
220mg
4.7%
Total Carbohydrates
45g
16.4%
Sugars
2g
4%
Protein
5g
10%
Calcium, Ca
23mg
Iron, Fe
2mg
Sugars, added
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Brown Rice with Shiitake Mushrooms
How Many Calories Are in Brown Rice with Shiitake Mushrooms?
How Many Calories Are in Brown Rice with Shiitake Mushrooms?
How Much Fat Is in Brown Rice with Shiitake Mushrooms?
How Much Fat Is in Brown Rice with Shiitake Mushrooms?
How Much Protein is in Brown Rice with Shiitake Mushrooms?
How Much Protein is in Brown Rice with Shiitake Mushrooms?
How Much Sugar is in Brown Rice with Shiitake Mushrooms?
How Much Sugar is in Brown Rice with Shiitake Mushrooms?
How Much carbohydrates (carbs) is in Brown Rice with Shiitake Mushrooms?
How Much carbohydrates (carbs) is in Brown Rice with Shiitake Mushrooms?
How Much Fiber is in Brown Rice with Shiitake Mushrooms?
How Much Fiber is in Brown Rice with Shiitake Mushrooms?
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How to burn 250 calories?
The amount of exercise required to burn off 1 cup Brown Rice with Shiitake Mushrooms
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.