Japchae With Shiitake Mushrooms Bowl
Signature Select
2.2
% from protein94.51
% from carbs94.51
% from fatNutrition Facts
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Japchae With Shiitake Mushrooms Bowl Nutrients FAQs
Nutrients
- Japchae With Shiitake Mushrooms Bowl has 130mg of Calcium.
- Japchae With Shiitake Mushrooms Bowl has 880mg of Sodium, Na.
- Japchae With Shiitake Mushrooms Bowl has 180mg of Potassium, K.
- Japchae With Shiitake Mushrooms Bowl has 3mg of Iron.
What is the calorie content of Japchae With Shiitake Mushrooms Bowl?
A typical serving 1 bowl (284 grams) of Japchae With Shiitake Mushrooms Bowl contains approximately 640 calories.
You can check the exact calorie content by logging Japchae With Shiitake Mushrooms Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japchae With Shiitake Mushrooms Bowl have?
The amount of fat in Japchae With Shiitake Mushrooms Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Japchae With Shiitake Mushrooms Bowl contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japchae With Shiitake Mushrooms Bowl have?
The protein content in Japchae With Shiitake Mushrooms Bowl depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Japchae With Shiitake Mushrooms Bowl contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Japchae With Shiitake Mushrooms Bowl, Download Nutribit app for healthier you!
How much sugar does a Japchae With Shiitake Mushrooms Bowl have?
On average, 1 bowl (284 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japchae With Shiitake Mushrooms Bowl.
How Much carbohydrates (carbs) is in Japchae With Shiitake Mushrooms Bowl?
The amount of carbohydrates (carbs) in Japchae With Shiitake Mushrooms Bowl depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japchae With Shiitake Mushrooms Bowl.
How Much Fiber is in Japchae With Shiitake Mushrooms Bowl?
Japchae With Shiitake Mushrooms Bowl contains approximately 3 grams of fiber in 1 bowl (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japchae With Shiitake Mushrooms Bowl for healthier you!
What vitamins and minerals are in a Japchae With Shiitake Mushrooms Bowl?
Japchae With Shiitake Mushrooms Bowl contains following minerals:
General
Does Japchae With Shiitake Mushrooms Bowl contain caffeine?
Japchae With Shiitake Mushrooms Bowl does not contain any caffeine.
Does Japchae With Shiitake Mushrooms Bowl contain alcohol?
Japchae With Shiitake Mushrooms Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japchae With Shiitake Mushrooms Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japchae With Shiitake Mushrooms Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japchae With Shiitake Mushrooms Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japchae With Shiitake Mushrooms Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japchae With Shiitake Mushrooms Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japchae With Shiitake Mushrooms Bowl for free?
Yes! Since Japchae With Shiitake Mushrooms Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japchae With Shiitake Mushrooms Bowl with water tracking feature?
Nutribit automatically calculates the water content of Japchae With Shiitake Mushrooms Bowl and adds it to your daily hydration log. Simply log Japchae With Shiitake Mushrooms Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japchae With Shiitake Mushrooms Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japchae With Shiitake Mushrooms Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japchae With Shiitake Mushrooms Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japchae With Shiitake Mushrooms Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japchae With Shiitake Mushrooms Bowl
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japchae With Shiitake Mushrooms Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japchae With Shiitake Mushrooms Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japchae With Shiitake Mushrooms Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japchae With Shiitake Mushrooms Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Japchae With Shiitake Mushrooms Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl enhances brain function and helps improve memory and focus.
Glucose from Japchae With Shiitake Mushrooms Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japchae With Shiitake Mushrooms Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Japchae With Shiitake Mushrooms Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japchae With Shiitake Mushrooms Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japchae With Shiitake Mushrooms Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japchae With Shiitake Mushrooms Bowl, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl supports fluid balance.
Maintains Fluid Balance in Japchae With Shiitake Mushrooms Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl supports nerve function.
Supports Nerve Function in Japchae With Shiitake Mushrooms Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl helps regulate blood pressure.
Regulates Blood Pressure in Japchae With Shiitake Mushrooms Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl supports muscle function.
Aids Muscle Function in Japchae With Shiitake Mushrooms Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl aids nutrient absorption.
Improves Nutrient Absorption in Japchae With Shiitake Mushrooms Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl helps balance pH levels.
Balances pH Levels in Japchae With Shiitake Mushrooms Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japchae With Shiitake Mushrooms Bowl supports bone health.
Supports Bone Health in Japchae With Shiitake Mushrooms Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 bowl Japchae With Shiitake Mushrooms Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.