Shiitake Mushrooms
H-E-B
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Shiitake Mushrooms Nutrients FAQs
Nutrients
- Vitamin C:Shiitake Mushrooms has 2.4 mg of Vitamin C.
- Shiitake Mushrooms has 320mg of Sodium, Na.
What is the calorie content of Shiitake Mushrooms?
A typical serving 0.5 cup w/ liquid (105 grams) of Shiitake Mushrooms contains approximately 15 calories.
You can check the exact calorie content by logging Shiitake Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Mushrooms have?
The amount of fat in Shiitake Mushrooms depends on the ingredients and preparation method. On average, one serving 0.5 cup w/ liquid (105 grams) of Shiitake Mushrooms contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Mushrooms have?
The protein content in Shiitake Mushrooms depends on the ingredients exists in it. On average, 0.5 cup w/ liquid (105 grams) of Shiitake Mushrooms contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Shiitake Mushrooms have?
On average, 0.5 cup w/ liquid (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Mushrooms.
How Much carbohydrates (carbs) is in Shiitake Mushrooms?
The amount of carbohydrates (carbs) in Shiitake Mushrooms depends on its serving size and preparation. On average, 0.5 cup w/ liquid (105 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Mushrooms.
How Much Fiber is in Shiitake Mushrooms?
Shiitake Mushrooms contains approximately 2 grams of fiber in 0.5 cup w/ liquid (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Mushrooms for healthier you!
What vitamins and minerals are in a Shiitake Mushrooms?
Vitamins in Shiitake Mushrooms:
Shiitake Mushrooms contains following minerals:
General
Does Shiitake Mushrooms contain caffeine?
Shiitake Mushrooms does not contain any caffeine.
Does Shiitake Mushrooms contain alcohol?
Shiitake Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Mushrooms for free?
Yes absolutely, Since Shiitake Mushrooms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Mushrooms with water tracking feature?
Shiitake Mushrooms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shiitake Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Mushrooms
How to burn 15 calories?
The amount of exercise required to burn off 0.5 cup w/ liquid Shiitake Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.