Rice Bowl, Beef with Lemongrass

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Total Energy

310

kcal

68.79

% from carbs

19.44

% from protein

11.78

% from fats

In 256 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

460mg

20%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Bowl, Beef with Lemongrass

A typical serving 1 bowl of Rice Bowl, Beef with Lemongrass (256 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Bowl, Beef with Lemongrass depends on the ingredients and preparation method. On average, one serving 1 bowl (256 grams) of Rice Bowl, Beef with Lemongrass contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Bowl, Beef with Lemongrass depends on the ingredients exists in it. On average, 1 bowl of Rice Bowl, Beef with Lemongrass (about 256 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 256 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 256 grams) contains about 46 grams of carbohydrates.

Rice Bowl, Beef with Lemongrass contains approximately 3 grams of fiber in 1 bowl (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Rice Bowl, Beef with Lemongrass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.