Hoagie Rolls, Brown Bread, Old Fashioned
Signature Select
14.7
% from protein73.49
% from carbs73.49
% from fatNutrition Facts
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Hoagie Rolls, Brown Bread, Old Fashioned Nutrients FAQs
Nutrients
- Hoagie Rolls, Brown Bread, Old Fashioned has 60mg of Calcium.
- Hoagie Rolls, Brown Bread, Old Fashioned has 370mg of Sodium, Na.
- Hoagie Rolls, Brown Bread, Old Fashioned has 105mg of Potassium, K.
- Hoagie Rolls, Brown Bread, Old Fashioned has 2mg of Iron.
What is the calorie content of Hoagie Rolls, Brown Bread, Old Fashioned?
A typical serving 1 roll (77 grams) of Hoagie Rolls, Brown Bread, Old Fashioned contains approximately 190 calories.
You can check the exact calorie content by logging Hoagie Rolls, Brown Bread, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie Rolls, Brown Bread, Old Fashioned have?
The amount of fat in Hoagie Rolls, Brown Bread, Old Fashioned depends on the ingredients and preparation method. On average, one serving 1 roll (77 grams) of Hoagie Rolls, Brown Bread, Old Fashioned contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie Rolls, Brown Bread, Old Fashioned have?
The protein content in Hoagie Rolls, Brown Bread, Old Fashioned depends on the ingredients exists in it. On average, 1 roll (77 grams) of Hoagie Rolls, Brown Bread, Old Fashioned contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie Rolls, Brown Bread, Old Fashioned, Download Nutribit app for healthier you!
How much sugar does a Hoagie Rolls, Brown Bread, Old Fashioned have?
On average, 1 roll (77 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie Rolls, Brown Bread, Old Fashioned.
How Much carbohydrates (carbs) is in Hoagie Rolls, Brown Bread, Old Fashioned?
The amount of carbohydrates (carbs) in Hoagie Rolls, Brown Bread, Old Fashioned depends on its serving size and preparation. On average, 1 roll (77 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie Rolls, Brown Bread, Old Fashioned.
How Much Fiber is in Hoagie Rolls, Brown Bread, Old Fashioned?
Hoagie Rolls, Brown Bread, Old Fashioned contains approximately 2 grams of fiber in 1 roll (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie Rolls, Brown Bread, Old Fashioned for healthier you!
What vitamins and minerals are in a Hoagie Rolls, Brown Bread, Old Fashioned?
Hoagie Rolls, Brown Bread, Old Fashioned contains following minerals:
General
Does Hoagie Rolls, Brown Bread, Old Fashioned contain caffeine?
Hoagie Rolls, Brown Bread, Old Fashioned does not contain any caffeine.
Does Hoagie Rolls, Brown Bread, Old Fashioned contain alcohol?
Hoagie Rolls, Brown Bread, Old Fashioned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie Rolls, Brown Bread, Old Fashioned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie Rolls, Brown Bread, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie Rolls, Brown Bread, Old Fashioned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie Rolls, Brown Bread, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie Rolls, Brown Bread, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie Rolls, Brown Bread, Old Fashioned for free?
Yes! Since Hoagie Rolls, Brown Bread, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie Rolls, Brown Bread, Old Fashioned with water tracking feature?
Nutribit automatically calculates the water content of Hoagie Rolls, Brown Bread, Old Fashioned and adds it to your daily hydration log. Simply log Hoagie Rolls, Brown Bread, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie Rolls, Brown Bread, Old Fashioned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie Rolls, Brown Bread, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie Rolls, Brown Bread, Old Fashioned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie Rolls, Brown Bread, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie Rolls, Brown Bread, Old Fashioned
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned supports fluid balance.
Maintains Fluid Balance in Hoagie Rolls, Brown Bread, Old Fashioned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned supports nerve function.
Supports Nerve Function in Hoagie Rolls, Brown Bread, Old Fashioned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned helps regulate blood pressure.
Regulates Blood Pressure in Hoagie Rolls, Brown Bread, Old Fashioned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned supports muscle function.
Aids Muscle Function in Hoagie Rolls, Brown Bread, Old Fashioned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned aids nutrient absorption.
Improves Nutrient Absorption in Hoagie Rolls, Brown Bread, Old Fashioned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned helps balance pH levels.
Balances pH Levels in Hoagie Rolls, Brown Bread, Old Fashioned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie Rolls, Brown Bread, Old Fashioned supports bone health.
Supports Bone Health in Hoagie Rolls, Brown Bread, Old Fashioned helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Hoagie Rolls, Brown Bread, Old Fashioned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.