Brown Bread, Old Fashioned, Restaurant Style, Sliced

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Total Energy

130

kcal

51.8

% from carbs

28.78

% from protein

19.42

% from fats

In 43 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

260mg

11.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Bread, Old Fashioned, Restaurant Style, Sliced

A typical serving 1 slice of Brown Bread, Old Fashioned, Restaurant Style, Sliced (43 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Bread, Old Fashioned, Restaurant Style, Sliced depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Brown Bread, Old Fashioned, Restaurant Style, Sliced contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Bread, Old Fashioned, Restaurant Style, Sliced depends on the ingredients exists in it. On average, 1 slice of Brown Bread, Old Fashioned, Restaurant Style, Sliced (about 43 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 43 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 9 grams of carbohydrates.

Brown Bread, Old Fashioned, Restaurant Style, Sliced contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 slice Brown Bread, Old Fashioned, Restaurant Style, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.