Rolls, Hoagie, Sourdough

Signature Select

12.09

% from protein

76.57

% from carbs

76.57

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 340 mg
14.8%

Potassium, K 60 mg
1.3%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.2 mg

Sugars, added 1 g

Rolls, Hoagie, Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Rolls, Hoagie, Sourdough?

A typical serving 1 roll (78 grams) of Rolls, Hoagie, Sourdough contains approximately 200 calories.

You can check the exact calorie content by logging Rolls, Hoagie, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolls, Hoagie, Sourdough have?

The amount of fat in Rolls, Hoagie, Sourdough depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Rolls, Hoagie, Sourdough contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolls, Hoagie, Sourdough have?

The protein content in Rolls, Hoagie, Sourdough depends on the ingredients exists in it. On average, 1 roll (78 grams) of Rolls, Hoagie, Sourdough contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rolls, Hoagie, Sourdough, Download Nutribit app for healthier you!

How much sugar does a Rolls, Hoagie, Sourdough have?

On average, 1 roll (78 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Hoagie, Sourdough.

How Much carbohydrates (carbs) is in Rolls, Hoagie, Sourdough?

The amount of carbohydrates (carbs) in Rolls, Hoagie, Sourdough depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolls, Hoagie, Sourdough.

How Much Fiber is in Rolls, Hoagie, Sourdough?

Rolls, Hoagie, Sourdough contains approximately 1 grams of fiber in 1 roll (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Hoagie, Sourdough for healthier you!

What vitamins and minerals are in a Rolls, Hoagie, Sourdough?

Rolls, Hoagie, Sourdough contains following minerals:

  • Rolls, Hoagie, Sourdough has 80mg of Calcium.
  • Rolls, Hoagie, Sourdough has 340mg of Sodium, Na.
  • Rolls, Hoagie, Sourdough has 60mg of Potassium, K.
  • Rolls, Hoagie, Sourdough has 2.2mg of Iron.

General

Does Rolls, Hoagie, Sourdough contain caffeine?

Rolls, Hoagie, Sourdough does not contain any caffeine.

Does Rolls, Hoagie, Sourdough contain alcohol?

Rolls, Hoagie, Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolls, Hoagie, Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Hoagie, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolls, Hoagie, Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolls, Hoagie, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Hoagie, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolls, Hoagie, Sourdough for free?

Yes! Since Rolls, Hoagie, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolls, Hoagie, Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Rolls, Hoagie, Sourdough and adds it to your daily hydration log. Simply log Rolls, Hoagie, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolls, Hoagie, Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Hoagie, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolls, Hoagie, Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolls, Hoagie, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolls, Hoagie, Sourdough

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Rolls, Hoagie, Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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