Citrus & Herb Spatchcock Chicken
Signature Select
27.69
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
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Citrus & Herb Spatchcock Chicken Nutrients FAQs
Nutrients
- Vitamin D:Citrus & Herb Spatchcock Chicken has 8 IU of Vitamin D.
- Citrus & Herb Spatchcock Chicken has 10mg of Calcium.
- Citrus & Herb Spatchcock Chicken has 410mg of Sodium, Na.
- Citrus & Herb Spatchcock Chicken has 190mg of Potassium, K.
- Citrus & Herb Spatchcock Chicken has 0.8mg of Iron.
What is the calorie content of Citrus & Herb Spatchcock Chicken?
A typical serving 4 oz raw (112 grams) of Citrus & Herb Spatchcock Chicken contains approximately 260 calories.
You can check the exact calorie content by logging Citrus & Herb Spatchcock Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Citrus & Herb Spatchcock Chicken have?
The amount of fat in Citrus & Herb Spatchcock Chicken depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Citrus & Herb Spatchcock Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Citrus & Herb Spatchcock Chicken have?
The protein content in Citrus & Herb Spatchcock Chicken depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Citrus & Herb Spatchcock Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Citrus & Herb Spatchcock Chicken, Download Nutribit app for healthier you!
How much sugar does a Citrus & Herb Spatchcock Chicken have?
On average, 4 oz raw (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus & Herb Spatchcock Chicken.
How Much carbohydrates (carbs) is in Citrus & Herb Spatchcock Chicken?
The amount of carbohydrates (carbs) in Citrus & Herb Spatchcock Chicken depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Citrus & Herb Spatchcock Chicken.
How Much Fiber is in Citrus & Herb Spatchcock Chicken?
Citrus & Herb Spatchcock Chicken contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus & Herb Spatchcock Chicken for healthier you!
What vitamins and minerals are in a Citrus & Herb Spatchcock Chicken?
Vitamins in Citrus & Herb Spatchcock Chicken:
Citrus & Herb Spatchcock Chicken contains following minerals:
General
Does Citrus & Herb Spatchcock Chicken contain caffeine?
Citrus & Herb Spatchcock Chicken does not contain any caffeine.
Does Citrus & Herb Spatchcock Chicken contain alcohol?
Citrus & Herb Spatchcock Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Citrus & Herb Spatchcock Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus & Herb Spatchcock Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Citrus & Herb Spatchcock Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Citrus & Herb Spatchcock Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus & Herb Spatchcock Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Citrus & Herb Spatchcock Chicken for free?
Yes! Since Citrus & Herb Spatchcock Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Citrus & Herb Spatchcock Chicken with water tracking feature?
Nutribit automatically calculates the water content of Citrus & Herb Spatchcock Chicken and adds it to your daily hydration log. Simply log Citrus & Herb Spatchcock Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Citrus & Herb Spatchcock Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Citrus & Herb Spatchcock Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Citrus & Herb Spatchcock Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Citrus & Herb Spatchcock Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Citrus & Herb Spatchcock Chicken
Protein in Citrus & Herb Spatchcock Chicken supports building and repairing tissues.
Builds and repairs tissues in Citrus & Herb Spatchcock Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Citrus & Herb Spatchcock Chicken supports immune function.
Supports immune function in Citrus & Herb Spatchcock Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Citrus & Herb Spatchcock Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Citrus & Herb Spatchcock Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Citrus & Herb Spatchcock Chicken provides energy.
Provides energy in Citrus & Herb Spatchcock Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Citrus & Herb Spatchcock Chicken supports muscle growth and strength.
Supports muscle growth and strength in Citrus & Herb Spatchcock Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Citrus & Herb Spatchcock Chicken helps in weight management.
Helps in weight management in Citrus & Herb Spatchcock Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Citrus & Herb Spatchcock Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Citrus & Herb Spatchcock Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Citrus & Herb Spatchcock Chicken supports bone health.
Supports bone health in Citrus & Herb Spatchcock Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Citrus & Herb Spatchcock Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Citrus & Herb Spatchcock Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Citrus & Herb Spatchcock Chicken regulates blood sugar levels.
Regulates blood sugar levels in Citrus & Herb Spatchcock Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Citrus & Herb Spatchcock Chicken supports fluid balance.
Maintains Fluid Balance in Citrus & Herb Spatchcock Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Citrus & Herb Spatchcock Chicken supports nerve function.
Supports Nerve Function in Citrus & Herb Spatchcock Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Citrus & Herb Spatchcock Chicken helps regulate blood pressure.
Regulates Blood Pressure in Citrus & Herb Spatchcock Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Citrus & Herb Spatchcock Chicken supports muscle function.
Aids Muscle Function in Citrus & Herb Spatchcock Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Citrus & Herb Spatchcock Chicken aids nutrient absorption.
Improves Nutrient Absorption in Citrus & Herb Spatchcock Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Citrus & Herb Spatchcock Chicken helps balance pH levels.
Balances pH Levels in Citrus & Herb Spatchcock Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Citrus & Herb Spatchcock Chicken supports bone health.
Supports Bone Health in Citrus & Herb Spatchcock Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz raw Citrus & Herb Spatchcock Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.