Whole Cashews, Coconut
Signature Select
7.06
% from protein40
% from carbs40
% from fatNutrition Facts
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Whole Cashews, Coconut Nutrients FAQs
Nutrients
- Whole Cashews, Coconut has 80mg of Sodium, Na.
- Whole Cashews, Coconut has 1.08mg of Iron.
What is the calorie content of Whole Cashews, Coconut?
A typical serving 0.25 cup (31 grams) of Whole Cashews, Coconut contains approximately 170 calories.
You can check the exact calorie content by logging Whole Cashews, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Cashews, Coconut have?
The amount of fat in Whole Cashews, Coconut depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Whole Cashews, Coconut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Cashews, Coconut have?
The protein content in Whole Cashews, Coconut depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Whole Cashews, Coconut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Cashews, Coconut, Download Nutribit app for healthier you!
How much sugar does a Whole Cashews, Coconut have?
On average, 0.25 cup (31 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Coconut.
How Much carbohydrates (carbs) is in Whole Cashews, Coconut?
The amount of carbohydrates (carbs) in Whole Cashews, Coconut depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Cashews, Coconut.
How Much Fiber is in Whole Cashews, Coconut?
Whole Cashews, Coconut contains approximately 0.5 grams of fiber in 0.25 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Coconut for healthier you!
What vitamins and minerals are in a Whole Cashews, Coconut?
Whole Cashews, Coconut contains following minerals:
General
Does Whole Cashews, Coconut contain caffeine?
Whole Cashews, Coconut does not contain any caffeine.
Does Whole Cashews, Coconut contain alcohol?
Whole Cashews, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Cashews, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Cashews, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Cashews, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Cashews, Coconut for free?
Yes! Since Whole Cashews, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Cashews, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Whole Cashews, Coconut and adds it to your daily hydration log. Simply log Whole Cashews, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Cashews, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Cashews, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Cashews, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Cashews, Coconut
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Whole Cashews, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.