Baba Ghanouj Eggplant Dip

Baraka

10.53

% from protein

42.11

% from carbs

42.11

% from fat

Baba Ghanouj Eggplant Dip Nutrients FAQs

Nutrients

What is the calorie content of Baba Ghanouj Eggplant Dip?

A typical serving 2 tbsp (30 grams) of Baba Ghanouj Eggplant Dip contains approximately 40 calories.

You can check the exact calorie content by logging Baba Ghanouj Eggplant Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baba Ghanouj Eggplant Dip have?

The amount of fat in Baba Ghanouj Eggplant Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Baba Ghanouj Eggplant Dip contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baba Ghanouj Eggplant Dip have?

The protein content in Baba Ghanouj Eggplant Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Baba Ghanouj Eggplant Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Baba Ghanouj Eggplant Dip, Download Nutribit app for healthier you!

How much sugar does a Baba Ghanouj Eggplant Dip have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Ghanouj Eggplant Dip.

How Much carbohydrates (carbs) is in Baba Ghanouj Eggplant Dip?

The amount of carbohydrates (carbs) in Baba Ghanouj Eggplant Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba Ghanouj Eggplant Dip.

How Much Fiber is in Baba Ghanouj Eggplant Dip?

Baba Ghanouj Eggplant Dip contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Ghanouj Eggplant Dip for healthier you!

What vitamins and minerals are in a Baba Ghanouj Eggplant Dip?

Baba Ghanouj Eggplant Dip contains following minerals:

  • Baba Ghanouj Eggplant Dip has 11mg of Calcium.
  • Baba Ghanouj Eggplant Dip has 170mg of Sodium, Na.
  • Baba Ghanouj Eggplant Dip has 12mg of Potassium, K.
  • Baba Ghanouj Eggplant Dip has 0.3mg of Iron.

General

Does Baba Ghanouj Eggplant Dip contain caffeine?

Baba Ghanouj Eggplant Dip does not contain any caffeine.

Does Baba Ghanouj Eggplant Dip contain alcohol?

Baba Ghanouj Eggplant Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baba Ghanouj Eggplant Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghanouj Eggplant Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baba Ghanouj Eggplant Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baba Ghanouj Eggplant Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghanouj Eggplant Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baba Ghanouj Eggplant Dip for free?

Yes! Since Baba Ghanouj Eggplant Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baba Ghanouj Eggplant Dip with water tracking feature?

Nutribit automatically calculates the water content of Baba Ghanouj Eggplant Dip and adds it to your daily hydration log. Simply log Baba Ghanouj Eggplant Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baba Ghanouj Eggplant Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghanouj Eggplant Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baba Ghanouj Eggplant Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baba Ghanouj Eggplant Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baba Ghanouj Eggplant Dip

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Baba Ghanouj Eggplant Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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