Baba Ghanouj

A typical serving 2 tbsp (30 grams) of Baba Ghanouj contains approximately 80 calories.

You can check the exact calorie content by logging Baba Ghanouj in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Baba Ghanouj depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Baba Ghanouj contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Baba Ghanouj depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Baba Ghanouj contains approximately 1 grams of protein.

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On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Ghanouj.

The amount of carbohydrates (carbs) in Baba Ghanouj depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba Ghanouj.

Baba Ghanouj contains approximately 1 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Baba Ghanouj:

• Vitamin A:Baba Ghanouj has 100 IU of Vitamin A.
• Vitamin C:Baba Ghanouj has 2.4 mg of Vitamin C.

Baba Ghanouj contains following minerals:

• Baba Ghanouj has 10mg of Calcium.
• Baba Ghanouj has 160mg of Sodium, Na.
• Baba Ghanouj has 50mg of Potassium, K.
• Baba Ghanouj has 0.1mg of Iron.

Baba Ghanouj does not contain any caffeine.

Baba Ghanouj does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghanouj and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Baba Ghanouj in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghanouj and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Baba Ghanouj contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Baba Ghanouj and adds it to your daily hydration log. Simply log Baba Ghanouj in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghanouj and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Baba Ghanouj data can be accessed offline in the Nutribit app anytime anywhere!