Baba Ganoush (Roasted Eggplant Middle Eastern Dip)

A typical serving 1 bowl (150 grams) of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contains approximately 180 calories.

You can check the exact calorie content by logging Baba Ganoush (Roasted Eggplant Middle Eastern Dip) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Baba Ganoush (Roasted Eggplant Middle Eastern Dip) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contains approximately 10 grams of fat.

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The protein content in Baba Ganoush (Roasted Eggplant Middle Eastern Dip) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contains approximately 3 grams of protein.

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On average, 1 bowl (150 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Baba Ganoush (Roasted Eggplant Middle Eastern Dip) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

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Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contains approximately 4 grams of fiber in 1 bowl (150 grams).

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Vitamins in Baba Ganoush (Roasted Eggplant Middle Eastern Dip):

• Vitamin C:Baba Ganoush (Roasted Eggplant Middle Eastern Dip) has 10 mg of Vitamin C.

Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contains following minerals:

• Baba Ganoush (Roasted Eggplant Middle Eastern Dip) has 40mg of Calcium.
• Baba Ganoush (Roasted Eggplant Middle Eastern Dip) has 30mg of Sodium, Na.
• Baba Ganoush (Roasted Eggplant Middle Eastern Dip) has 400mg of Potassium, K.
• Baba Ganoush (Roasted Eggplant Middle Eastern Dip) has 2mg of Iron.

Baba Ganoush (Roasted Eggplant Middle Eastern Dip) does not contain any caffeine.

Baba Ganoush (Roasted Eggplant Middle Eastern Dip) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ganoush (Roasted Eggplant Middle Eastern Dip) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Baba Ganoush (Roasted Eggplant Middle Eastern Dip) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Baba Ganoush (Roasted Eggplant Middle Eastern Dip) and adds it to your daily hydration log. Simply log Baba Ganoush (Roasted Eggplant Middle Eastern Dip) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Baba Ganoush (Roasted Eggplant Middle Eastern Dip) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Baba Ganoush (Roasted Eggplant Middle Eastern Dip) data can be accessed offline in the Nutribit app anytime anywhere!