Mediterranean Dip & Spread, Baba Ghanouj

Baba Foods

16

% from protein

48

% from carbs

48

% from fat

Mediterranean Dip & Spread, Baba Ghanouj Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Dip & Spread, Baba Ghanouj?

A typical serving 2 tbs (28 grams) of Mediterranean Dip & Spread, Baba Ghanouj contains approximately 50 calories.

You can check the exact calorie content by logging Mediterranean Dip & Spread, Baba Ghanouj in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Dip & Spread, Baba Ghanouj have?

The amount of fat in Mediterranean Dip & Spread, Baba Ghanouj depends on the ingredients and preparation method. On average, one serving 2 tbs (28 grams) of Mediterranean Dip & Spread, Baba Ghanouj contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Dip & Spread, Baba Ghanouj have?

The protein content in Mediterranean Dip & Spread, Baba Ghanouj depends on the ingredients exists in it. On average, 2 tbs (28 grams) of Mediterranean Dip & Spread, Baba Ghanouj contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Dip & Spread, Baba Ghanouj, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Dip & Spread, Baba Ghanouj have?

On average, 2 tbs (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Dip & Spread, Baba Ghanouj.

How Much carbohydrates (carbs) is in Mediterranean Dip & Spread, Baba Ghanouj?

The amount of carbohydrates (carbs) in Mediterranean Dip & Spread, Baba Ghanouj depends on its serving size and preparation. On average, 2 tbs (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Dip & Spread, Baba Ghanouj.

How Much Fiber is in Mediterranean Dip & Spread, Baba Ghanouj?

Mediterranean Dip & Spread, Baba Ghanouj contains approximately 1 grams of fiber in 2 tbs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Dip & Spread, Baba Ghanouj for healthier you!

What vitamins and minerals are in a Mediterranean Dip & Spread, Baba Ghanouj?

Vitamins in Mediterranean Dip & Spread, Baba Ghanouj:

  • Vitamin A:Mediterranean Dip & Spread, Baba Ghanouj has 100 IU of Vitamin A.
  • Vitamin C:Mediterranean Dip & Spread, Baba Ghanouj has 2.4 mg of Vitamin C.

Mediterranean Dip & Spread, Baba Ghanouj contains following minerals:

  • Mediterranean Dip & Spread, Baba Ghanouj has 26mg of Calcium.
  • Mediterranean Dip & Spread, Baba Ghanouj has 140mg of Sodium, Na.
  • Mediterranean Dip & Spread, Baba Ghanouj has 0.36mg of Iron.

General

Does Mediterranean Dip & Spread, Baba Ghanouj contain caffeine?

Mediterranean Dip & Spread, Baba Ghanouj does not contain any caffeine.

Does Mediterranean Dip & Spread, Baba Ghanouj contain alcohol?

Mediterranean Dip & Spread, Baba Ghanouj does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Dip & Spread, Baba Ghanouj?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Dip & Spread, Baba Ghanouj and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Dip & Spread, Baba Ghanouj quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Dip & Spread, Baba Ghanouj in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Dip & Spread, Baba Ghanouj and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Dip & Spread, Baba Ghanouj for free?

Yes! Since Mediterranean Dip & Spread, Baba Ghanouj contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Dip & Spread, Baba Ghanouj with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Dip & Spread, Baba Ghanouj and adds it to your daily hydration log. Simply log Mediterranean Dip & Spread, Baba Ghanouj in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Dip & Spread, Baba Ghanouj as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Dip & Spread, Baba Ghanouj and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Dip & Spread, Baba Ghanouj nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Dip & Spread, Baba Ghanouj data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Dip & Spread, Baba Ghanouj

How to burn 50 calories?

The amount of exercise required to burn off 2 tbs Mediterranean Dip & Spread, Baba Ghanouj

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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