The Rockiest Road
Nada Moo!
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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The Rockiest Road Nutrients FAQs
Nutrients
- Vitamin C:The Rockiest Road has 1.2 mg of Vitamin C.
- The Rockiest Road has 14mg of Calcium.
- The Rockiest Road has 55mg of Sodium, Na.
- The Rockiest Road has 55mg of Potassium, K.
- The Rockiest Road has 1mg of Iron.
What is the calorie content of The Rockiest Road?
A typical serving 0.5 cup (73 grams) of The Rockiest Road contains approximately 150 calories.
You can check the exact calorie content by logging The Rockiest Road in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Rockiest Road have?
The amount of fat in The Rockiest Road depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of The Rockiest Road contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Rockiest Road have?
The protein content in The Rockiest Road depends on the ingredients exists in it. On average, 0.5 cup (73 grams) of The Rockiest Road contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from The Rockiest Road, Download Nutribit app for healthier you!
How much sugar does a The Rockiest Road have?
On average, 0.5 cup (73 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Rockiest Road.
How Much carbohydrates (carbs) is in The Rockiest Road?
The amount of carbohydrates (carbs) in The Rockiest Road depends on its serving size and preparation. On average, 0.5 cup (73 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Rockiest Road.
How Much Fiber is in The Rockiest Road?
The Rockiest Road contains approximately 6 grams of fiber in 0.5 cup (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Rockiest Road for healthier you!
What vitamins and minerals are in a The Rockiest Road?
Vitamins in The Rockiest Road:
The Rockiest Road contains following minerals:
General
Does The Rockiest Road contain caffeine?
The Rockiest Road does not contain any caffeine.
Does The Rockiest Road contain alcohol?
The Rockiest Road does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Rockiest Road?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Rockiest Road and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Rockiest Road quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Rockiest Road in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Rockiest Road and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Rockiest Road for free?
Yes! Since The Rockiest Road contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Rockiest Road with water tracking feature?
Nutribit automatically calculates the water content of The Rockiest Road and adds it to your daily hydration log. Simply log The Rockiest Road in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Rockiest Road as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Rockiest Road and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Rockiest Road nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Rockiest Road data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Rockiest Road
Fiber in The Rockiest Road supports digestion.
Fiber in The Rockiest Road aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Rockiest Road supports heart health.
Soluble fiber in The Rockiest Road can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Rockiest Road aids in weight management.
Fiber-rich foods in The Rockiest Road increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Rockiest Road regulates blood sugar.
Fiber in The Rockiest Road helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Rockiest Road promotes gut health.
Fiber in The Rockiest Road acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Rockiest Road lowers the risk of colon cancer.
A high-fiber diet from The Rockiest Road is linked to a reduced risk of colon cancer.
Fiber in The Rockiest Road improves skin health.
Fiber in The Rockiest Road helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Rockiest Road helps lower blood pressure.
Adequate fiber in The Rockiest Road may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Rockiest Road boosts immune function.
Fiber in The Rockiest Road supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Rockiest Road reduces the risk of type 2 diabetes.
Fiber in The Rockiest Road can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup The Rockiest Road
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.