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Prawn, Lobster & Rocket Verrines

Tesco Finest

110

kcal Energy

8.8%

% from carbs

30.3%

% from protein

60.9%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
110

% Daily Value

Total Fat 7.4 g
11.4%
Saturated 3.9 g
19.5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 8.3 g
16.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn, Lobster & Rocket Verrines

Nutrients

What is the calorie content of Prawn, Lobster & Rocket Verrines?

A typical serving 1 verrine as sold of Prawn, Lobster & Rocket Verrines (80 grams) contains approximately 110.35 calories. You can check the exact calorie content by logging Prawn, Lobster & Rocket Verrines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn, Lobster & Rocket Verrines have?

The amount of fat in Prawn, Lobster & Rocket Verrines depends on the ingredients and preparation method. On average, one serving 1 verrine as sold (80 grams) of Prawn, Lobster & Rocket Verrines contains approximately 7.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn, Lobster & Rocket Verrines have?

The protein content in Prawn, Lobster & Rocket Verrines depends on the ingredients exists in it. On average, 1 verrine as sold of Prawn, Lobster & Rocket Verrines (about 80 grams) contains approximately 8.3 grams of protein.

Is Prawn, Lobster & Rocket Verrines a good source of protein?

The protein content in Prawn, Lobster & Rocket Verrines depends on the ingredients exists in it. On average, 1 verrine as sold of Prawn, Lobster & Rocket Verrines (about 80 grams) contains approximately 8.3 grams of protein.

How much sugar does a Prawn, Lobster & Rocket Verrines have?

On average, 1 verrine as sold (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Prawn, Lobster & Rocket Verrines contain added sugar?

On average, 1 verrine as sold (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Prawn, Lobster & Rocket Verrines?

On average, 1 verrine as sold (about 80 grams) contains about 2.4 grams of carbohydrates.

How Much Fiber is in Prawn, Lobster & Rocket Verrines?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Prawn, Lobster & Rocket Verrines?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Prawn, Lobster & Rocket Verrines suitable for vegans?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn, Lobster & Rocket Verrines contain caffeine?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn, Lobster & Rocket Verrines contain alcohol?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Prawn, Lobster & Rocket Verrines healthier?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Prawn, Lobster & Rocket Verrines in Nutribit?

Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Prawn, Lobster & Rocket Verrines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn, Lobster & Rocket Verrines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn, Lobster & Rocket Verrines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn, Lobster & Rocket Verrines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn, Lobster & Rocket Verrines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn, Lobster & Rocket Verrines for free?

Yes! Since Prawn, Lobster & Rocket Verrines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn, Lobster & Rocket Verrines with water tracking feature?

Nutribit automatically calculates the water content of Prawn, Lobster & Rocket Verrines and adds it to your daily hydration log. Simply log Prawn, Lobster & Rocket Verrines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn, Lobster & Rocket Verrines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn, Lobster & Rocket Verrines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn, Lobster & Rocket Verrines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn, Lobster & Rocket Verrines data can be accessed offline in the Nutribit app anytime anywhere!