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Tesco Finest
110
kcal Energy
8.8%
% from carbs
30.3%
% from protein
60.9%
% from fats
In 80 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 pack as sold
54.22
kcal
Serving Size: 100 g
21.5
kcal
Serving Size: 375 pack
468.62
kcal
Serving Size: 222 pizza
472.91
kcal
Serving Size: 195 pack cooked
370.93
kcal
Serving Size: g
980
kcal
Serving Size: 217.66 grams
231.6039
kcal
Serving Size: 166 pack
255.57
kcal
Serving Size: 335 pack
307.39
kcal
Serving Size: 157.43 grams
309.0176
kcal
Serving Size: 80 pack
17.44
kcal
Serving Size: 100 g
26
kcal
Serving Size: 32.5 pack
11.46
kcal
Serving Size: 85 pack as sold
71.89
kcal
Serving Size: 20 quarter bag
106.05
kcal
Serving Size: pack
403.89
kcal
Serving Size: 58 lolly
43.23
kcal
Serving Size: 350 pack
719.64
kcal
Serving Size: 390 pack
516.15
kcal
Serving Size: 384 pack when microwaved according to instructions
328.89
kcal
Serving Size: 75 pack
60.91
kcal
Serving Size: 135 fishcake when cooked according to instructions
206.84
kcal
Serving Size: 433 pack when microwaved according to instructions
535.25
kcal
A typical serving 1 verrine as sold of Prawn, Lobster & Rocket Verrines (80 grams) contains approximately 110.35 calories. You can check the exact calorie content by logging Prawn, Lobster & Rocket Verrines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Prawn, Lobster & Rocket Verrines depends on the ingredients and preparation method. On average, one serving 1 verrine as sold (80 grams) of Prawn, Lobster & Rocket Verrines contains approximately 7.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Prawn, Lobster & Rocket Verrines depends on the ingredients exists in it. On average, 1 verrine as sold of Prawn, Lobster & Rocket Verrines (about 80 grams) contains approximately 8.3 grams of protein.
The protein content in Prawn, Lobster & Rocket Verrines depends on the ingredients exists in it. On average, 1 verrine as sold of Prawn, Lobster & Rocket Verrines (about 80 grams) contains approximately 8.3 grams of protein.
On average, 1 verrine as sold (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 verrine as sold (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 verrine as sold (about 80 grams) contains about 2.4 grams of carbohydrates.
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Prawn, Lobster & Rocket Verrines contains approximately 0.5 grams of fiber in 1 verrine as sold (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn, Lobster & Rocket Verrines and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Prawn, Lobster & Rocket Verrines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn, Lobster & Rocket Verrines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Prawn, Lobster & Rocket Verrines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Prawn, Lobster & Rocket Verrines and adds it to your daily hydration log. Simply log Prawn, Lobster & Rocket Verrines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Prawn, Lobster & Rocket Verrines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Prawn, Lobster & Rocket Verrines data can be accessed offline in the Nutribit app anytime anywhere!