Watercress Spinach & Rocket Salad

Tesco

60.76

% from protein

5.06

% from carbs

5.06

% from fat

Watercress Spinach & Rocket Salad Nutrients FAQs

Nutrients

What is the calorie content of Watercress Spinach & Rocket Salad?

A typical serving 1 pack (80 grams) of Watercress Spinach & Rocket Salad contains approximately 17 calories.

You can check the exact calorie content by logging Watercress Spinach & Rocket Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watercress Spinach & Rocket Salad have?

The amount of fat in Watercress Spinach & Rocket Salad depends on the ingredients and preparation method. On average, one serving 1 pack (80 grams) of Watercress Spinach & Rocket Salad contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watercress Spinach & Rocket Salad have?

The protein content in Watercress Spinach & Rocket Salad depends on the ingredients exists in it. On average, 1 pack (80 grams) of Watercress Spinach & Rocket Salad contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Watercress Spinach & Rocket Salad, Download Nutribit app for healthier you!

How much sugar does a Watercress Spinach & Rocket Salad have?

On average, 1 pack (80 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watercress Spinach & Rocket Salad.

How Much carbohydrates (carbs) is in Watercress Spinach & Rocket Salad?

The amount of carbohydrates (carbs) in Watercress Spinach & Rocket Salad depends on its serving size and preparation. On average, 1 pack (80 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watercress Spinach & Rocket Salad.

How Much Fiber is in Watercress Spinach & Rocket Salad?

Watercress Spinach & Rocket Salad contains approximately 1.1 grams of fiber in 1 pack (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watercress Spinach & Rocket Salad for healthier you!

What vitamins and minerals are in a Watercress Spinach & Rocket Salad?

Watercress Spinach & Rocket Salad contains following minerals:

  • Watercress Spinach & Rocket Salad has 40mg of Sodium, Na.

General

Does Watercress Spinach & Rocket Salad contain caffeine?

Watercress Spinach & Rocket Salad does not contain any caffeine.

Does Watercress Spinach & Rocket Salad contain alcohol?

Watercress Spinach & Rocket Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watercress Spinach & Rocket Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watercress Spinach & Rocket Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watercress Spinach & Rocket Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watercress Spinach & Rocket Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watercress Spinach & Rocket Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watercress Spinach & Rocket Salad for free?

Yes! Since Watercress Spinach & Rocket Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watercress Spinach & Rocket Salad with water tracking feature?

Nutribit automatically calculates the water content of Watercress Spinach & Rocket Salad and adds it to your daily hydration log. Simply log Watercress Spinach & Rocket Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watercress Spinach & Rocket Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watercress Spinach & Rocket Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watercress Spinach & Rocket Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watercress Spinach & Rocket Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watercress Spinach & Rocket Salad

How to burn 17 calories?

The amount of exercise required to burn off 1 pack Watercress Spinach & Rocket Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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