Tiramisu, with Mascarpone Cheese

San Bernando

4.21

% from protein

48.42

% from carbs

48.42

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
380
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Cholesterol 80 mg
26.7%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 46 g
16.7%

Sugars 38 g
76%

Protein 4 g
8%

Vitamin A 800 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 208 mg

Iron 0.7 mg

Tiramisu, with Mascarpone Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu, with Mascarpone Cheese?

A typical serving 0.5 cup (78 grams) of Tiramisu, with Mascarpone Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Tiramisu, with Mascarpone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu, with Mascarpone Cheese have?

The amount of fat in Tiramisu, with Mascarpone Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (78 grams) of Tiramisu, with Mascarpone Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu, with Mascarpone Cheese have?

The protein content in Tiramisu, with Mascarpone Cheese depends on the ingredients exists in it. On average, 0.5 cup (78 grams) of Tiramisu, with Mascarpone Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu, with Mascarpone Cheese, Download Nutribit app for healthier you!

How much sugar does a Tiramisu, with Mascarpone Cheese have?

On average, 0.5 cup (78 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu, with Mascarpone Cheese.

How Much carbohydrates (carbs) is in Tiramisu, with Mascarpone Cheese?

The amount of carbohydrates (carbs) in Tiramisu, with Mascarpone Cheese depends on its serving size and preparation. On average, 0.5 cup (78 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu, with Mascarpone Cheese.

How Much Fiber is in Tiramisu, with Mascarpone Cheese?

Tiramisu, with Mascarpone Cheese contains approximately 0 grams of fiber in 0.5 cup (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu, with Mascarpone Cheese for healthier you!

What vitamins and minerals are in a Tiramisu, with Mascarpone Cheese?

Vitamins in Tiramisu, with Mascarpone Cheese:

  • Vitamin A:Tiramisu, with Mascarpone Cheese has 400 IU of Vitamin A.

Tiramisu, with Mascarpone Cheese contains following minerals:

  • Tiramisu, with Mascarpone Cheese has 104mg of Calcium.
  • Tiramisu, with Mascarpone Cheese has 40mg of Sodium, Na.
  • Tiramisu, with Mascarpone Cheese has 0.36mg of Iron.

General

Does Tiramisu, with Mascarpone Cheese contain caffeine?

Tiramisu, with Mascarpone Cheese does not contain any caffeine.

Does Tiramisu, with Mascarpone Cheese contain alcohol?

Tiramisu, with Mascarpone Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu, with Mascarpone Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu, with Mascarpone Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu, with Mascarpone Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu, with Mascarpone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu, with Mascarpone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu, with Mascarpone Cheese for free?

Yes! Since Tiramisu, with Mascarpone Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu, with Mascarpone Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu, with Mascarpone Cheese and adds it to your daily hydration log. Simply log Tiramisu, with Mascarpone Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu, with Mascarpone Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu, with Mascarpone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu, with Mascarpone Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu, with Mascarpone Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu, with Mascarpone Cheese

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Tiramisu, with Mascarpone Cheese

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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