Berry Focaccia with Mascarpone Cheese
Italian, Side Dish
10
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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Berry Focaccia with Mascarpone Cheese Nutrients FAQs
Nutrients
- Vitamin C:Berry Focaccia with Mascarpone Cheese has 5 mg of Vitamin C.
- Berry Focaccia with Mascarpone Cheese has 80mg of Calcium.
- Berry Focaccia with Mascarpone Cheese has 250mg of Sodium, Na.
- Berry Focaccia with Mascarpone Cheese has 200mg of Potassium, K.
- Berry Focaccia with Mascarpone Cheese has 3.2mg of Iron.
What is the calorie content of Berry Focaccia with Mascarpone Cheese?
A typical serving 1 piece (180 grams) of Berry Focaccia with Mascarpone Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Berry Focaccia with Mascarpone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Focaccia with Mascarpone Cheese have?
The amount of fat in Berry Focaccia with Mascarpone Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Berry Focaccia with Mascarpone Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Focaccia with Mascarpone Cheese have?
The protein content in Berry Focaccia with Mascarpone Cheese depends on the ingredients exists in it. On average, 1 piece (180 grams) of Berry Focaccia with Mascarpone Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Focaccia with Mascarpone Cheese, Download Nutribit app for healthier you!
How much sugar does a Berry Focaccia with Mascarpone Cheese have?
On average, 1 piece (180 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Focaccia with Mascarpone Cheese.
How Much carbohydrates (carbs) is in Berry Focaccia with Mascarpone Cheese?
The amount of carbohydrates (carbs) in Berry Focaccia with Mascarpone Cheese depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Focaccia with Mascarpone Cheese.
How Much Fiber is in Berry Focaccia with Mascarpone Cheese?
Berry Focaccia with Mascarpone Cheese contains approximately 4 grams of fiber in 1 piece (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Focaccia with Mascarpone Cheese for healthier you!
What vitamins and minerals are in a Berry Focaccia with Mascarpone Cheese?
Vitamins in Berry Focaccia with Mascarpone Cheese:
Berry Focaccia with Mascarpone Cheese contains following minerals:
General
Does Berry Focaccia with Mascarpone Cheese contain caffeine?
Berry Focaccia with Mascarpone Cheese does not contain any caffeine.
Does Berry Focaccia with Mascarpone Cheese contain alcohol?
Berry Focaccia with Mascarpone Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Focaccia with Mascarpone Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Focaccia with Mascarpone Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Focaccia with Mascarpone Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Focaccia with Mascarpone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Focaccia with Mascarpone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Focaccia with Mascarpone Cheese for free?
Yes! Since Berry Focaccia with Mascarpone Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Focaccia with Mascarpone Cheese with water tracking feature?
Nutribit automatically calculates the water content of Berry Focaccia with Mascarpone Cheese and adds it to your daily hydration log. Simply log Berry Focaccia with Mascarpone Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Focaccia with Mascarpone Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Focaccia with Mascarpone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Focaccia with Mascarpone Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Focaccia with Mascarpone Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Focaccia with Mascarpone Cheese
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Focaccia with Mascarpone Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Focaccia with Mascarpone Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Focaccia with Mascarpone Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Focaccia with Mascarpone Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Focaccia with Mascarpone Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese enhances brain function and helps improve memory and focus.
Glucose from Berry Focaccia with Mascarpone Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Focaccia with Mascarpone Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Focaccia with Mascarpone Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Focaccia with Mascarpone Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Focaccia with Mascarpone Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Focaccia with Mascarpone Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Berry Focaccia with Mascarpone Cheese supports building and repairing tissues.
Builds and repairs tissues in Berry Focaccia with Mascarpone Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Focaccia with Mascarpone Cheese supports immune function.
Supports immune function in Berry Focaccia with Mascarpone Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Focaccia with Mascarpone Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Focaccia with Mascarpone Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Focaccia with Mascarpone Cheese provides energy.
Provides energy in Berry Focaccia with Mascarpone Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Focaccia with Mascarpone Cheese supports muscle growth and strength.
Supports muscle growth and strength in Berry Focaccia with Mascarpone Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Focaccia with Mascarpone Cheese helps in weight management.
Helps in weight management in Berry Focaccia with Mascarpone Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Focaccia with Mascarpone Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Focaccia with Mascarpone Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Focaccia with Mascarpone Cheese supports bone health.
Supports bone health in Berry Focaccia with Mascarpone Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Focaccia with Mascarpone Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Focaccia with Mascarpone Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Berry Focaccia with Mascarpone Cheese regulates blood sugar levels.
Regulates blood sugar levels in Berry Focaccia with Mascarpone Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Berry Focaccia with Mascarpone Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.