Mascarpone

A typical serving 1 tbsp (28 grams) of Mascarpone contains approximately 122 calories.

You can check the exact calorie content by logging Mascarpone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mascarpone depends on the ingredients and preparation method. On average, one serving 1 tbsp (28 grams) of Mascarpone contains approximately 12.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mascarpone depends on the ingredients exists in it. On average, 1 tbsp (28 grams) of Mascarpone contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mascarpone, Download Nutribit app for healthier you!

On average, 1 tbsp (28 grams) contains about 0.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mascarpone.

The amount of carbohydrates (carbs) in Mascarpone depends on its serving size and preparation. On average, 1 tbsp (28 grams) contains about 0.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mascarpone.

Mascarpone contains approximately 0 grams of fiber in 1 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mascarpone for healthier you!

Vitamins in Mascarpone:

• Vitamin A:Mascarpone has 456.96 IU of Vitamin A.
• Vitamin B-12:Mascarpone has 0.0644 UG of Vitamin B-12.
• Vitamin B-6:Mascarpone has 0.0076 mg of Vitamin B-6.
• Vitamin D:Mascarpone has 9.45 IU of Vitamin D.
• Vitamin K:Mascarpone has 4.137 UG of Vitamin K.

Mascarpone contains following minerals:

• Mascarpone has 22.26mg of Calcium.
• Mascarpone has 121.66mg of Sodium, Na.
• Mascarpone has 30.66mg of Potassium, K.
• Mascarpone has 0.0812mg of Iron.

Mascarpone does not contain any caffeine.

Mascarpone does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mascarpone and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mascarpone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mascarpone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mascarpone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mascarpone and adds it to your daily hydration log. Simply log Mascarpone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mascarpone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mascarpone data can be accessed offline in the Nutribit app anytime anywhere!